Carl vs Søren
SWE · Open Men · 1 result Carl Lark
DEN · Open Men · 6 results Søren Bak Aamand
Station radar · best race with a field of 30 or more
Carl: Stockholm 2025, Open Men · Søren: Riga 2025, Open Men
This chart shows where Carl and Søren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carl: strongest on Wall balls (faster than 80% of the field), weakest on Pull (faster than 26%).Søren: strongest on Ski (faster than 87% of the field), weakest on BBJ (faster than 46%).
See the numbers
| Part | Carl: faster than | Søren: faster than |
|---|---|---|
| Ski | 50% | 87% |
| Push | 52% | 53% |
| Pull | 26% | 66% |
| BBJ | 32% | 46% |
| Row | 35% | 83% |
| Carry | 27% | 50% |
| Lunges | 58% | 59% |
| Wall balls | 80% | 76% |
| Roxzone | 66% | 68% |
| Runs | 64% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carl | Søren |
|---|---|---|
| SkiErg | 50% | 87% |
| Sled push | 52% | 53% |
| Sled pull | 26% | 66% |
| Burpee broad jump | 32% | 46% |
| Row | 35% | 83% |
| Farmers carry | 27% | 50% |
| Sandbag lunges | 58% | 59% |
| Wall balls | 80% | 76% |
| Roxzone (moving) | 66% | 68% |
| Runs (8 km) | 64% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carl · Stockholm 2025 · Open Men: 37:40 running, 36:39 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:27).Below, Søren · Riga 2025 · Open Men: 40:10 running, 33:01 at the stations and 4:36 in the roxzone; the longest station was the burpee broad jumps (5:45).
See the numbers
| Part | Carl · Stockholm 2025 · Open Men | Søren · Riga 2025 · Open Men |
|---|---|---|
| Run 1 | 4:01 | 4:01 |
| SkiErg | 4:26 | 4:12 |
| Run 2 | 4:13 | 4:52 |
| Sled push | 2:39 | 2:25 |
| Run 3 | 4:57 | 5:02 |
| Sled pull | 5:26 | 4:03 |
| Run 4 | 4:47 | 5:05 |
| Burpee broad jump | 6:27 | 5:45 |
| Run 5 | 4:54 | 5:06 |
| Row | 4:52 | 4:29 |
| Run 6 | 4:50 | 5:13 |
| Farmers carry | 2:15 | 2:02 |
| Run 7 | 4:49 | 5:17 |
| Sandbag lunges | 4:57 | 4:43 |
| Run 8 | 5:09 | 5:34 |
| Wall balls | 5:37 | 5:22 |
| Roxzone | 6:54 | 4:36 |
| Finish | 1:21:03 | 1:17:40 |
Head to head: 1 race they both ran
| Race | Carl | Søren | Gap |
|---|---|---|---|
| Stockholm 2025 Open Men · 18 Dec 2025 | 1:21:03 | 1:21:11 | 0:08 · Carl faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
