Gemma vs Ellie-Mae
Gemma Hicks
Ellie-Mae Clarke
Station radar · best race with a field of 30 or more
Gemma: Cardiff 2025, Open Women · Ellie-Mae: Cardiff 2026, Open Women
This chart shows where Gemma and Ellie-Mae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gemma: strongest on Lunges (faster than 35% of the field), weakest on Row (faster than 3%).Ellie-Mae: strongest on Lunges (faster than 63% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Gemma: faster than | Ellie-Mae: faster than |
|---|---|---|
| Ski | 8% | 9% |
| Push | 11% | 34% |
| Pull | 10% | 9% |
| BBJ | 14% | 24% |
| Row | 3% | 45% |
| Carry | 14% | 6% |
| Lunges | 35% | 63% |
| Wall balls | 6% | 7% |
| Roxzone | 8% | 37% |
| Runs | 8% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gemma | Ellie-Mae |
|---|---|---|
| SkiErg | 8% | 9% |
| Sled push | 11% | 34% |
| Sled pull | 10% | 9% |
| Burpee broad jump | 14% | 24% |
| Row | 3% | 45% |
| Farmers carry | 14% | 6% |
| Sandbag lunges | 35% | 63% |
| Wall balls | 6% | 7% |
| Roxzone (moving) | 8% | 37% |
| Runs (8 km) | 8% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gemma · Cardiff 2025 · Open Women: 57:27 running, 50:56 at the stations and 8:34 in the roxzone; the longest station was the wall balls (10:12).Below, Ellie-Mae · Cardiff 2026 · Open Women: 55:33 running, 52:15 at the stations and 5:14 in the roxzone; the longest station was the wall balls (11:54) and the shortest the sled push (3:13).
See the numbers
| Part | Gemma · Cardiff 2025 · Open Women | Ellie-Mae · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:44 | 7:04 |
| SkiErg | 5:52 | 5:53 |
| Run 2 | 6:02 | 6:26 |
| Sled push | 3:28 | 3:13 |
| Run 3 | 6:41 | 6:55 |
| Sled pull | 7:12 | 7:38 |
| Run 4 | 6:18 | 6:50 |
| Burpee broad jump | 9:33 | 9:03 |
| Run 5 | 9:39 | 7:02 |
| Row | 6:35 | 5:34 |
| Run 6 | 6:59 | 7:14 |
| Farmers carry | 2:53 | 4:26 |
| Run 7 | 7:00 | 6:22 |
| Sandbag lunges | 5:11 | 4:34 |
| Run 8 | 9:05 | 7:40 |
| Wall balls | 10:12 | 11:54 |
| Roxzone | 8:34 | 5:14 |
| Finish | 1:56:58 | 1:52:57 |
Head to head: 1 race they both ran
| Race | Gemma | Ellie-Mae | Gap |
|---|---|---|---|
| Cardiff 2025 Open Women · 30 May 2025 | 1:56:58 | 1:56:59 | 0:01 · Gemma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.