Emma vs Sonila
GBR · Open Women · 2 results Emma McIntosh
ITA · Open Women · 2 results Sonila Dibra
Station radar · best race with a field of 30 or more
Emma: Cardiff 2026, Open Women · Sonila: Cardiff 2026, Open Women
This chart shows where Emma and Sonila sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on BBJ (faster than 82% of the field), weakest on Row (faster than 6%).Sonila: strongest on BBJ (faster than 86% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Emma: faster than | Sonila: faster than |
|---|---|---|
| Ski | 12% | 18% |
| Push | 68% | 47% |
| Pull | 41% | 39% |
| BBJ | 82% | 86% |
| Row | 6% | 36% |
| Carry | 11% | 73% |
| Lunges | 35% | 43% |
| Wall balls | 52% | 34% |
| Roxzone | 63% | 14% |
| Runs | 44% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Sonila |
|---|---|---|
| SkiErg | 12% | 18% |
| Sled push | 68% | 47% |
| Sled pull | 41% | 39% |
| Burpee broad jump | 82% | 86% |
| Row | 6% | 36% |
| Farmers carry | 11% | 73% |
| Sandbag lunges | 35% | 43% |
| Wall balls | 52% | 34% |
| Roxzone (moving) | 63% | 14% |
| Runs (8 km) | 44% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Cardiff 2026 · Open Women: 48:36 running, 42:35 at the stations and 4:13 in the roxzone; the longest station was the wall balls (6:37) and the shortest the sled push (2:42).Below, Sonila · Cardiff 2026 · Open Women: 47:34 running, 41:07 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:46).
See the numbers
| Part | Emma · Cardiff 2026 · Open Women | Sonila · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 6:02 | 6:17 |
| SkiErg | 5:49 | 5:40 |
| Run 2 | 5:22 | 5:36 |
| Sled push | 2:42 | 3:00 |
| Run 3 | 5:45 | 5:53 |
| Sled pull | 5:42 | 5:46 |
| Run 4 | 5:52 | 5:48 |
| Burpee broad jump | 5:37 | 5:25 |
| Run 5 | 6:01 | 5:54 |
| Row | 6:28 | 5:40 |
| Run 6 | 6:31 | 6:10 |
| Farmers carry | 4:08 | 2:37 |
| Run 7 | 6:01 | 5:24 |
| Sandbag lunges | 5:32 | 5:12 |
| Run 8 | 7:01 | 6:32 |
| Wall balls | 6:37 | 7:46 |
| Roxzone | 4:13 | 6:46 |
| Finish | 1:35:20 | 1:35:22 |
Head to head: 1 race they both ran
| Race | Emma | Sonila | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:35:20 | 1:35:22 | 0:02 · Emma faster |
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