Sophie vs Helen
GBR · Open Women · 1 result Sophie Bonar
GBR · Open Women · 3 results Helen Rabbitt
Station radar · best race with a field of 30 or more
Sophie: London 2024, Open Women · Helen: Manchester 2025, Open Women
This chart shows where Sophie and Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sophie: strongest on Runs (faster than 75% of the field), weakest on Pull (faster than 16%).Helen: strongest on Carry (faster than 76% of the field), weakest on Row (faster than 10%).
See the numbers
| Part | Sophie: faster than | Helen: faster than |
|---|---|---|
| Ski | 43% | 48% |
| Push | 25% | 70% |
| Pull | 16% | 54% |
| BBJ | 39% | 67% |
| Row | 34% | 10% |
| Carry | 29% | 76% |
| Lunges | 53% | 51% |
| Wall balls | 43% | 50% |
| Roxzone | 38% | 71% |
| Runs | 75% | 73% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sophie | Helen |
|---|---|---|
| SkiErg | 43% | 48% |
| Sled push | 25% | 70% |
| Sled pull | 16% | 54% |
| Burpee broad jump | 39% | 67% |
| Row | 34% | 10% |
| Farmers carry | 29% | 76% |
| Sandbag lunges | 53% | 51% |
| Wall balls | 43% | 50% |
| Roxzone (moving) | 38% | 71% |
| Runs (8 km) | 75% | 73% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophie · London 2024 · Open Women: 40:32 running, 44:11 at the stations and 8:49 in the roxzone; the longest station was the sled pull (7:58).Below, Helen · Manchester 2025 · Open Women: 42:05 running, 37:38 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Sophie · London 2024 · Open Women | Helen · Manchester 2025 · Open Women |
|---|---|---|
| Run 1 | 5:50 | 3:52 |
| SkiErg | 5:12 | 5:02 |
| Run 2 | 4:31 | 5:20 |
| Sled push | 3:33 | 2:22 |
| Run 3 | 4:52 | 5:21 |
| Sled pull | 7:58 | 5:13 |
| Run 4 | 5:03 | 5:27 |
| Burpee broad jump | 7:33 | 5:46 |
| Run 5 | 4:57 | 5:28 |
| Row | 5:37 | 5:58 |
| Run 6 | 4:53 | 5:34 |
| Farmers carry | 2:27 | 1:59 |
| Run 7 | 4:55 | 5:29 |
| Sandbag lunges | 4:52 | 5:01 |
| Run 8 | 5:31 | 5:34 |
| Wall balls | 6:58 | 6:16 |
| Roxzone | 8:49 | 6:22 |
| Finish | 1:33:24 | 1:26:03 |
Head to head: 1 race they both ran
| Race | Sophie | Helen | Gap |
|---|---|---|---|
| London 2024 Open Women · 1 Dec 2024 | 1:33:24 | 1:33:26 | 0:02 · Sophie faster |
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