Stephen vs Sean
IRL · Open Men · 1 result Stephen Rust
IRL · Open Men · 3 results Sean Dyas
Station radar · best race with a field of 30 or more
Stephen: Dublin 2024, Open Men · Sean: Dublin 2025, Open Men
This chart shows where Stephen and Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephen: strongest on BBJ (faster than 64% of the field), weakest on Lunges (faster than 7%).Sean: strongest on BBJ (faster than 38% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Stephen: faster than | Sean: faster than |
|---|---|---|
| Ski | 25% | 23% |
| Push | 21% | 19% |
| Pull | 45% | 18% |
| BBJ | 64% | 38% |
| Row | 27% | 12% |
| Carry | 31% | 15% |
| Lunges | 7% | 31% |
| Wall balls | 16% | 36% |
| Roxzone | 58% | 23% |
| Runs | 25% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stephen | Sean |
|---|---|---|
| SkiErg | 25% | 23% |
| Sled push | 21% | 19% |
| Sled pull | 45% | 18% |
| Burpee broad jump | 64% | 38% |
| Row | 27% | 12% |
| Farmers carry | 31% | 15% |
| Sandbag lunges | 7% | 31% |
| Wall balls | 16% | 36% |
| Roxzone (moving) | 58% | 23% |
| Runs (8 km) | 25% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen · Dublin 2024 · Open Men: 46:34 running, 41:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (9:04).Below, Sean · Dublin 2025 · Open Men: 43:46 running, 41:35 at the stations and 5:59 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | Stephen · Dublin 2024 · Open Men | Sean · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 3:04 | 3:02 |
| SkiErg | 4:31 | 4:43 |
| Run 2 | 5:23 | 5:20 |
| Sled push | 3:12 | 3:08 |
| Run 3 | 6:14 | 6:04 |
| Sled pull | 4:47 | 5:41 |
| Run 4 | 6:36 | 6:04 |
| Burpee broad jump | 5:18 | 5:57 |
| Run 5 | 6:36 | 6:11 |
| Row | 5:04 | 5:21 |
| Run 6 | 6:40 | 6:14 |
| Farmers carry | 2:21 | 2:43 |
| Run 7 | 6:53 | 6:17 |
| Sandbag lunges | 7:36 | 5:48 |
| Run 8 | 5:08 | 4:35 |
| Wall balls | 9:04 | 8:14 |
| Roxzone | 4:51 | 5:59 |
| Finish | 1:33:09 | 1:31:13 |
Head to head: 1 race they both ran
| Race | Stephen | Sean | Gap |
|---|---|---|---|
| Dublin 2024 Open Men · 15 Nov 2024 | 1:33:09 | 1:33:11 | 0:02 · Stephen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
