Luke vs Andrew

GBR GBR · Pro Men · 4 results

Luke Knight

1:32:20 best Pro Men time · Manchester 2026
397th of 444 place in that race · 444 Pro Men finishers
GBR GBR · Pro Men · 6 results

Andrew Dawkes

1:24:01 best Pro Men time · Glasgow 2026
362nd of 480 place in that race · 480 Pro Men finishers

Station radar · best race with a field of 30 or more

Luke: Valencia 2025, Open Men · Andrew: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LukeAndrewedge = faster than everyone, centre = slowest

This chart shows where Luke and Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luke: strongest on Wall balls (faster than 72% of the field), weakest on Push (faster than 46%).Andrew: strongest on Row (faster than 82% of the field), weakest on Pull (faster than 36%).

See the numbers
Part Luke: faster than Andrew: faster than
Ski 71% 69%
Push 46% 70%
Pull 56% 36%
BBJ 46% 55%
Row 65% 82%
Carry 53% 79%
Lunges 51% 66%
Wall balls 72% 64%
Roxzone 49% 79%
Runs 71% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Luke Andrew
SkiErg 71% 69%
Sled push 46% 70%
Sled pull 56% 36%
Burpee broad jump 46% 55%
Row 65% 82%
Farmers carry 53% 79%
Sandbag lunges 51% 66%
Wall balls 72% 64%
Roxzone (moving) 49% 79%
Runs (8 km) 71% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Luke · Valencia 2025 · Open Men1:16:45
4:114:194:073:124:464:394:425:044:414:364:351:594:404:595:065:305:39
Andrew · Cardiff 2026 · Open Men1:14:50
4:414:264:272:464:394:474:275:384:354:314:412:174:144:315:075:593:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke · Valencia 2025 · Open Men: 36:48 running, 34:18 at the stations and 5:39 in the roxzone; the longest station was the wall balls (5:30).Below, Andrew · Cardiff 2026 · Open Men: 36:50 running, 34:55 at the stations and 3:07 in the roxzone; the longest station was the wall balls (5:59).

See the numbers
Part Luke · Valencia 2025 · Open Men Andrew · Cardiff 2026 · Open Men
Run 1 4:11 4:41
SkiErg 4:19 4:26
Run 2 4:07 4:27
Sled push 3:12 2:46
Run 3 4:46 4:39
Sled pull 4:39 4:47
Run 4 4:42 4:27
Burpee broad jump 5:04 5:38
Run 5 4:41 4:35
Row 4:36 4:31
Run 6 4:35 4:41
Farmers carry 1:59 2:17
Run 7 4:40 4:14
Sandbag lunges 4:59 4:31
Run 8 5:06 5:07
Wall balls 5:30 5:59
Roxzone 5:39 3:07
Finish 1:16:45 1:14:50

Head to head: 1 race they both ran

Race Luke Andrew Gap
Manchester 2026 Pro Men · 21 Jan 2026 1:32:20 1:31:53 0:27 · Andrew faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up