Luke vs Iain

GBR GBR · Pro Men · 4 results

Luke Knight

1:16:45 best Open Men time · Valencia 2025
282nd of 804 place in that race · 804 Open Men finishers
GBR GBR · Open Men · 17 results

Iain Griffiths

1:06:57 best Open Men time · Birmingham Birm
353rd of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

Luke: Valencia 2025, Open Men · Iain: Birmingham Birm, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LukeIainedge = faster than everyone, centre = slowest

This chart shows where Luke and Iain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luke: strongest on Wall balls (faster than 72% of the field), weakest on Push (faster than 46%).Iain: strongest on Wall balls (faster than 96% of the field), weakest on Carry (faster than 61%).

See the numbers
Part Luke: faster than Iain: faster than
Ski 71% 73%
Push 46% 92%
Pull 56% 71%
BBJ 46% 83%
Row 65% 68%
Carry 53% 61%
Lunges 51% 76%
Wall balls 72% 96%
Roxzone 49% 89%
Runs 71% 93%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Luke Iain
SkiErg 71% 73%
Sled push 46% 92%
Sled pull 56% 71%
Burpee broad jump 46% 83%
Row 65% 68%
Farmers carry 53% 61%
Sandbag lunges 51% 76%
Wall balls 72% 96%
Roxzone (moving) 49% 89%
Runs (8 km) 71% 93%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Luke · Valencia 2025 · Open Men1:16:45
4:114:194:073:124:464:394:425:044:414:364:351:594:404:595:065:305:39
Iain · Birmingham Birm · Open Men1:06:57
4:074:233:452:374:034:033:544:074:004:383:562:003:594:184:094:134:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke · Valencia 2025 · Open Men: 36:48 running, 34:18 at the stations and 5:39 in the roxzone; the longest station was the wall balls (5:30).Below, Iain · Birmingham Birm · Open Men: 31:53 running, 30:19 at the stations and 4:51 in the roxzone; the longest station was the row (4:38).

See the numbers
Part Luke · Valencia 2025 · Open Men Iain · Birmingham Birm · Open Men
Run 1 4:11 4:07
SkiErg 4:19 4:23
Run 2 4:07 3:45
Sled push 3:12 2:37
Run 3 4:46 4:03
Sled pull 4:39 4:03
Run 4 4:42 3:54
Burpee broad jump 5:04 4:07
Run 5 4:41 4:00
Row 4:36 4:38
Run 6 4:35 3:56
Farmers carry 1:59 2:00
Run 7 4:40 3:59
Sandbag lunges 4:59 4:18
Run 8 5:06 4:09
Wall balls 5:30 4:13
Roxzone 5:39 4:51
Finish 1:16:45 1:06:57

Head to head: 1 race they both ran

Race Luke Iain Gap
Manchester 2026 Pro Men · 21 Jan 2026 1:32:20 1:32:30 0:10 · Luke faster
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