Spencer vs Aaron
USA · Pro Men · 3 results Spencer Corrona
USA · Open Men · 6 results Aaron Nowlin
Station radar · best race with a field of 30 or more
Spencer: Atlanta 2025, Pro Men · Aaron: Dallas 2024, Pro Men
This chart shows where Spencer and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Spencer: strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 65%).Aaron: strongest on Roxzone (faster than 91% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Spencer: faster than | Aaron: faster than |
|---|---|---|
| Ski | 74% | 54% |
| Push | 77% | 84% |
| Pull | 90% | 88% |
| BBJ | 87% | 57% |
| Row | 89% | 79% |
| Carry | 98% | 78% |
| Lunges | 93% | 89% |
| Wall balls | 99% | 80% |
| Roxzone | 73% | 91% |
| Runs | 65% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Spencer | Aaron |
|---|---|---|
| SkiErg | 74% | 54% |
| Sled push | 77% | 84% |
| Sled pull | 90% | 88% |
| Burpee broad jump | 87% | 57% |
| Row | 89% | 79% |
| Farmers carry | 98% | 78% |
| Sandbag lunges | 93% | 89% |
| Wall balls | 99% | 80% |
| Roxzone (moving) | 73% | 91% |
| Runs (8 km) | 65% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Spencer · Atlanta 2025 · Pro Men: 36:01 running, 28:29 at the stations and 6:35 in the roxzone; the longest station was the sled pull (4:41).Below, Aaron · Dallas 2024 · Pro Men: 34:11 running, 31:31 at the stations and 5:06 in the roxzone; the longest station was the wall balls (5:13).
See the numbers
| Part | Spencer · Atlanta 2025 · Pro Men | Aaron · Dallas 2024 · Pro Men |
|---|---|---|
| Run 1 | 2:46 | 4:32 |
| SkiErg | 4:07 | 4:17 |
| Run 2 | 4:13 | 4:02 |
| Sled push | 2:59 | 3:04 |
| Run 3 | 4:35 | 4:04 |
| Sled pull | 4:41 | 4:32 |
| Run 4 | 4:41 | 4:11 |
| Burpee broad jump | 3:27 | 4:24 |
| Run 5 | 4:45 | 4:21 |
| Row | 4:15 | 4:29 |
| Run 6 | 4:50 | 4:11 |
| Farmers carry | 1:22 | 1:44 |
| Run 7 | 4:53 | 4:09 |
| Sandbag lunges | 3:51 | 3:48 |
| Run 8 | 5:18 | 4:42 |
| Wall balls | 3:47 | 5:13 |
| Roxzone | 6:35 | 5:06 |
| Finish | 1:11:05 | 1:10:42 |
Head to head: 1 race they both ran
| Race | Spencer | Aaron | Gap |
|---|---|---|---|
| Atlanta 2025 Pro Men · 26 Apr 2025 | 1:11:05 | 1:11:14 | 0:09 · Spencer faster |
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