Rosa vs Nicole
USA · Pro Women · 4 results Rosa King
CAN · Open Women · 9 results Nicole Bowman
Station radar · best race with a field of 30 or more
Rosa: Las Vegas 2025, Pro Women · Nicole: New York 2025, Pro Women
no splitRuns
no split
This chart shows where Rosa and Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rosa: strongest on Runs (faster than 48% of the field), weakest on Pull (faster than 4%).Nicole: strongest on Wall balls (faster than 78% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Rosa: faster than | Nicole: faster than |
|---|---|---|
| Ski | 38% | 64% |
| Push | 15% | 35% |
| Pull | 4% | 63% |
| BBJ | 10% | 42% |
| Row | 23% | 43% |
| Carry | 25% | 44% |
| Lunges | 36% | 39% |
| Wall balls | 15% | 78% |
| Roxzone | 8% | no split |
| Runs | 48% | no split |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rosa | Nicole |
|---|---|---|
| SkiErg | 38% | 64% |
| Sled push | 15% | 35% |
| Sled pull | 4% | 63% |
| Burpee broad jump | 10% | 42% |
| Row | 23% | 43% |
| Farmers carry | 25% | 44% |
| Sandbag lunges | 36% | 39% |
| Wall balls | 15% | 78% |
| Roxzone (moving) | 8% | — |
| Runs (8 km) | 48% | — |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rosa · Las Vegas 2025 · Pro Women: 44:35 running, 49:44 at the stations and 10:36 in the roxzone; the longest station was the sled pull (9:55).Below, Nicole · New York 2025 · Pro Women: 0:00 running and 37:02 at the stations; the longest station was the sandbag lunges (6:00).
See the numbers
| Part | Rosa · Las Vegas 2025 · Pro Women | Nicole · New York 2025 · Pro Women |
|---|---|---|
| Run 1 | 6:08 | — |
| SkiErg | 5:08 | 4:44 |
| Run 2 | 5:12 | — |
| Sled push | 4:59 | 3:33 |
| Run 3 | 5:30 | — |
| Sled pull | 9:55 | 4:25 |
| Run 4 | 5:37 | — |
| Burpee broad jump | 7:13 | 5:15 |
| Run 5 | 5:38 | — |
| Row | 5:34 | 5:11 |
| Run 6 | 5:32 | — |
| Farmers carry | 3:05 | 2:50 |
| Run 7 | 5:30 | — |
| Sandbag lunges | 5:41 | 6:00 |
| Run 8 | 5:28 | — |
| Wall balls | 8:09 | 5:04 |
| Roxzone | 10:36 | — |
| Finish | 1:44:56 | 1:25:35 |
Head to head: 1 race they both ran
| Race | Rosa | Nicole | Gap |
|---|---|---|---|
| Las Vegas 2025 Pro Women · 1 Feb 2025 | 1:44:56 | 1:44:26 | 0:30 · Nicole faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
