Katharina vs Lena
GER · Open Women · 2 results Katharina Sehring
GER · Open Women · 5 results Lena Nappa
Station radar · best race with a field of 30 or more
Katharina: Karlsruhe 2026, Open Women · Lena: Istanbul 2026, Open Women
This chart shows where Katharina and Lena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katharina: strongest on Push (faster than 78% of the field), weakest on Ski (faster than 33%).Lena: strongest on Lunges (faster than 83% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Katharina: faster than | Lena: faster than |
|---|---|---|
| Ski | 33% | 36% |
| Push | 78% | 26% |
| Pull | 38% | 81% |
| BBJ | 42% | 76% |
| Row | 49% | 64% |
| Carry | 54% | 49% |
| Lunges | 45% | 83% |
| Wall balls | 58% | 35% |
| Roxzone | 66% | 61% |
| Runs | 63% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katharina | Lena |
|---|---|---|
| SkiErg | 33% | 36% |
| Sled push | 78% | 26% |
| Sled pull | 38% | 81% |
| Burpee broad jump | 42% | 76% |
| Row | 49% | 64% |
| Farmers carry | 54% | 49% |
| Sandbag lunges | 45% | 83% |
| Wall balls | 58% | 35% |
| Roxzone (moving) | 66% | 61% |
| Runs (8 km) | 63% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katharina · Karlsruhe 2026 · Open Women: 46:52 running, 41:38 at the stations and 6:01 in the roxzone; the longest station was the burpee broad jumps (7:29).Below, Lena · Istanbul 2026 · Open Women: 44:40 running, 38:10 at the stations and 9:40 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Katharina · Karlsruhe 2026 · Open Women | Lena · Istanbul 2026 · Open Women |
|---|---|---|
| Run 1 | 3:59 | 6:46 |
| SkiErg | 5:20 | 5:33 |
| Run 2 | 5:41 | 5:17 |
| Sled push | 2:42 | 3:06 |
| Run 3 | 6:02 | 5:16 |
| Sled pull | 6:08 | 4:41 |
| Run 4 | 6:15 | 5:17 |
| Burpee broad jump | 7:29 | 5:23 |
| Run 5 | 6:29 | 5:19 |
| Row | 5:32 | 5:17 |
| Run 6 | 6:28 | 5:19 |
| Farmers carry | 2:20 | 2:23 |
| Run 7 | 6:27 | 5:27 |
| Sandbag lunges | 5:26 | 4:07 |
| Run 8 | 5:32 | 5:59 |
| Wall balls | 6:42 | 7:40 |
| Roxzone | 6:01 | 9:40 |
| Finish | 1:34:26 | 1:32:22 |
Head to head: 1 race they both ran
| Race | Katharina | Lena | Gap |
|---|---|---|---|
| Karlsruhe 2026 Open Women · 1 Oct 2026 | 1:34:26 | 1:34:21 | 0:05 · Lena faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
