Hilton vs Johann
Hilton Abrahams
Johann Pienaar
Station radar · best race with a field of 30 or more
Hilton: Cape Town 2026, Open Men · Johann: Cape Town 2026, Open Men
no splitLungesWall ballsRoxzone
no splitRuns
This chart shows where Hilton and Johann sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hilton: strongest on Carry (faster than 51% of the field), weakest on Ski (faster than 6%).Johann: strongest on Lunges (faster than 52% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | Hilton: faster than | Johann: faster than |
|---|---|---|
| Ski | 6% | 23% |
| Push | 14% | 48% |
| Pull | 27% | 9% |
| BBJ | 33% | 41% |
| Row | 17% | 15% |
| Carry | 51% | no split |
| Lunges | 45% | 52% |
| Wall balls | 17% | 5% |
| Roxzone | 25% | no split |
| Runs | 31% | 40% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Hilton | Johann |
|---|---|---|
| SkiErg | 6% | 23% |
| Sled push | 14% | 48% |
| Sled pull | 27% | 9% |
| Burpee broad jump | 33% | 41% |
| Row | 17% | 15% |
| Farmers carry | 51% | — |
| Sandbag lunges | 45% | 52% |
| Wall balls | 17% | 5% |
| Roxzone (moving) | 25% | — |
| Runs (8 km) | 31% | 40% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hilton · Cape Town 2026 · Open Men: 52:17 running, 48:08 at the stations and 8:33 in the roxzone; the longest station was the wall balls (11:53).Below, Johann · Cape Town 2026 · Open Men: 49:17 running and 48:43 at the stations; the longest station was the wall balls (15:45) and the shortest the sled push (2:57).
See the numbers
| Part | Hilton · Cape Town 2026 · Open Men | Johann · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:50 | 3:44 |
| SkiErg | 5:20 | 4:51 |
| Run 2 | 6:22 | 8:23 |
| Sled push | 3:52 | 2:57 |
| Run 3 | 6:31 | 6:03 |
| Sled pull | 5:47 | 7:01 |
| Run 4 | 6:40 | 5:55 |
| Burpee broad jump | 7:05 | 6:39 |
| Run 5 | 6:40 | 6:17 |
| Row | 5:35 | 5:38 |
| Run 6 | 6:40 | 6:01 |
| Farmers carry | 2:22 | — |
| Run 7 | 6:53 | 6:15 |
| Sandbag lunges | 6:15 | 5:52 |
| Run 8 | 7:41 | 6:39 |
| Wall balls | 11:53 | 15:45 |
| Roxzone | 8:33 | — |
| Finish | 1:48:51 | 1:49:08 |
Head to head: 2 races they both ran
| Race | Hilton | Johann | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:48:51 | 1:49:08 | 0:17 · Hilton faster |
| Cape Town 2026 Open Men · 4 Apr 2026 | 1:54:17 | 1:51:30 | 2:47 · Johann faster |
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