James vs Paul
GBR · Open Men · 12 results James Hall
GBR · Open Men · 1 result Paul Howard
Station radar · best race with a field of 30 or more
James: London ExCeL 2025, Open Men · Paul: London ExCeL 2025, Open Men
This chart shows where James and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Lunges (faster than 61% of the field), weakest on Push (faster than 18%).Paul: strongest on BBJ (faster than 83% of the field), weakest on Runs (faster than 25%).
See the numbers
| Part | James: faster than | Paul: faster than |
|---|---|---|
| Ski | 19% | 37% |
| Push | 18% | 68% |
| Pull | 35% | 42% |
| BBJ | 57% | 83% |
| Row | 37% | 61% |
| Carry | 38% | 60% |
| Lunges | 61% | 78% |
| Wall balls | 30% | 43% |
| Roxzone | 37% | 26% |
| Runs | 48% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Paul |
|---|---|---|
| SkiErg | 19% | 37% |
| Sled push | 18% | 68% |
| Sled pull | 35% | 42% |
| Burpee broad jump | 57% | 83% |
| Row | 37% | 61% |
| Farmers carry | 38% | 60% |
| Sandbag lunges | 61% | 78% |
| Wall balls | 30% | 43% |
| Roxzone (moving) | 37% | 26% |
| Runs (8 km) | 48% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London ExCeL 2025 · Open Men: 33:40 running, 39:59 at the stations and 12:32 in the roxzone; the longest station was the wall balls (8:52).Below, Paul · London ExCeL 2025 · Open Men: 37:18 running, 35:28 at the stations and 13:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | James · London ExCeL 2025 · Open Men | Paul · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:44 |
| SkiErg | 5:10 | 4:57 |
| Run 2 | 3:30 | 4:24 |
| Sled push | 3:24 | 2:35 |
| Run 3 | 3:49 | 4:35 |
| Sled pull | 5:15 | 5:00 |
| Run 4 | 3:55 | 4:29 |
| Burpee broad jump | 5:13 | 4:08 |
| Run 5 | 4:28 | 4:29 |
| Row | 5:04 | 4:50 |
| Run 6 | 4:16 | 4:17 |
| Farmers carry | 2:12 | 1:57 |
| Run 7 | 4:08 | 4:28 |
| Sandbag lunges | 4:48 | 4:15 |
| Run 8 | 6:32 | 6:53 |
| Wall balls | 8:52 | 7:47 |
| Roxzone | 12:32 | 13:22 |
| Finish | 1:26:03 | 1:26:03 |
Head to head: 1 race they both ran
| Race | James | Paul | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:26:03 | 1:26:03 | level |
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