Catherine vs Sally
GBR · Open Women · 1 result Catherine Dodd
GBR · Open Women · 3 results Sally Williams
Station radar · best race with a field of 30 or more
Catherine: Cardiff 2026, Open Women · Sally: Cardiff 2026, Open Women
This chart shows where Catherine and Sally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Catherine: strongest on Carry (faster than 66% of the field), weakest on Runs (faster than 5%).Sally: strongest on Pull (faster than 41% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | Catherine: faster than | Sally: faster than |
|---|---|---|
| Ski | 25% | 28% |
| Push | 50% | 12% |
| Pull | 43% | 41% |
| BBJ | 12% | 7% |
| Row | 26% | 3% |
| Carry | 66% | 5% |
| Lunges | 13% | 9% |
| Wall balls | 9% | 19% |
| Roxzone | 11% | 30% |
| Runs | 5% | 6% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Catherine | Sally |
|---|---|---|
| SkiErg | 25% | 28% |
| Sled push | 50% | 12% |
| Sled pull | 43% | 41% |
| Burpee broad jump | 12% | 7% |
| Row | 26% | 3% |
| Farmers carry | 66% | 5% |
| Sandbag lunges | 13% | 9% |
| Wall balls | 9% | 19% |
| Roxzone (moving) | 11% | 30% |
| Runs (8 km) | 5% | 6% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catherine · Cardiff 2026 · Open Women: 1:07:18 running, 51:46 at the stations and 7:17 in the roxzone; the longest station was the wall balls (11:12).Below, Sally · Cardiff 2026 · Open Women: 1:05:30 running, 55:08 at the stations and 5:35 in the roxzone; the longest station was the burpee broad jumps (11:57) and the shortest the sled push (3:48).
See the numbers
| Part | Catherine · Cardiff 2026 · Open Women | Sally · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 7:36 | 7:10 |
| SkiErg | 5:33 | 5:31 |
| Run 2 | 7:25 | 7:08 |
| Sled push | 2:58 | 3:48 |
| Run 3 | 7:50 | 7:42 |
| Sled pull | 5:38 | 5:42 |
| Run 4 | 7:59 | 8:00 |
| Burpee broad jump | 10:48 | 11:57 |
| Run 5 | 8:25 | 8:41 |
| Row | 5:48 | 6:44 |
| Run 6 | 8:24 | 8:28 |
| Farmers carry | 2:43 | 4:31 |
| Run 7 | 9:51 | 8:26 |
| Sandbag lunges | 7:06 | 7:39 |
| Run 8 | 9:48 | 9:55 |
| Wall balls | 11:12 | 9:16 |
| Roxzone | 7:17 | 5:35 |
| Finish | 2:06:16 | 2:06:09 |
Head to head: 1 race they both ran
| Race | Catherine | Sally | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 2:06:16 | 2:06:09 | 0:07 · Sally faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
