Ben vs Sunil
GBR · Open Men · 1 result Ben Warren
GBR · Open Men · 7 results Sunil Grewal
Station radar · best race with a field of 30 or more
Ben: London 2025, Open Men · Sunil: London ExCeL 2025, Open Men
This chart shows where Ben and Sunil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Lunges (faster than 88% of the field), weakest on Carry (faster than 2%).Sunil: strongest on Carry (faster than 89% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Ben: faster than | Sunil: faster than |
|---|---|---|
| Ski | 19% | 39% |
| Push | 72% | 24% |
| Pull | 60% | 82% |
| BBJ | 88% | 69% |
| Row | 60% | 66% |
| Carry | 2% | 89% |
| Lunges | 88% | 81% |
| Wall balls | 50% | 32% |
| Roxzone | 45% | 80% |
| Runs | 63% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Sunil |
|---|---|---|
| SkiErg | 19% | 39% |
| Sled push | 72% | 24% |
| Sled pull | 60% | 82% |
| Burpee broad jump | 88% | 69% |
| Row | 60% | 66% |
| Farmers carry | 2% | 89% |
| Sandbag lunges | 88% | 81% |
| Wall balls | 50% | 32% |
| Roxzone (moving) | 45% | 80% |
| Runs (8 km) | 63% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · London 2025 · Open Men: 38:17 running, 34:40 at the stations and 5:32 in the roxzone; the longest station was the wall balls (7:09) and the shortest the sled push (2:33).Below, Sunil · London ExCeL 2025 · Open Men: 28:34 running, 36:11 at the stations and 10:06 in the roxzone; the longest station was the wall balls (8:42).
See the numbers
| Part | Ben · London 2025 · Open Men | Sunil · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:40 | 2:56 |
| SkiErg | 4:40 | 4:56 |
| Run 2 | 4:08 | 3:19 |
| Sled push | 2:33 | 3:14 |
| Run 3 | 4:23 | 3:31 |
| Sled pull | 4:06 | 4:00 |
| Run 4 | 4:39 | 3:24 |
| Burpee broad jump | 3:42 | 4:47 |
| Run 5 | 4:53 | 3:25 |
| Row | 4:36 | 4:47 |
| Run 6 | 4:39 | 3:37 |
| Farmers carry | 4:01 | 1:36 |
| Run 7 | 4:34 | 3:32 |
| Sandbag lunges | 3:53 | 4:10 |
| Run 8 | 6:21 | 4:49 |
| Wall balls | 7:09 | 8:42 |
| Roxzone | 5:32 | 10:06 |
| Finish | 1:18:22 | 1:14:43 |
Head to head: 1 race they both ran
| Race | Ben | Sunil | Gap |
|---|---|---|---|
| London 2025 Open Men · 3 May 2025 | 1:18:22 | 1:18:21 | 0:01 · Sunil faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
