Paul vs Ching

GBR GBR · Open Men · 1 result

Paul Mitchell

1:29:18 best Open Men time · Hong Kong 2026
717th of 2,099 place in that race · 2,099 Open Men finishers
HKG HKG · Open Men · 1 result

Ching Hong Chiang

1:29:13 best Open Men time · Hong Kong 2026
715th of 2,099 place in that race · 2,099 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: Hong Kong 2026, Open Men · Ching: Hong Kong 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulChingedge = faster than everyone, centre = slowest

This chart shows where Paul and Ching sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Ski (faster than 90% of the field), weakest on BBJ (faster than 17%).Ching: strongest on Roxzone (faster than 80% of the field), weakest on Push (faster than 9%).

See the numbers
Part Paul: faster than Ching: faster than
Ski 90% 32%
Push 64% 9%
Pull 62% 42%
BBJ 17% 73%
Row 60% 35%
Carry 38% 21%
Lunges 55% 69%
Wall balls 80% 52%
Roxzone 55% 80%
Runs 71% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Ching
SkiErg 90% 32%
Sled push 64% 9%
Sled pull 62% 42%
Burpee broad jump 17% 73%
Row 60% 35%
Farmers carry 38% 21%
Sandbag lunges 55% 69%
Wall balls 80% 52%
Roxzone (moving) 55% 80%
Runs (8 km) 71% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Hong Kong 2026 · Open Men1:29:18
3:434:234:093:014:155:044:238:214:324:594:302:454:415:546:166:2112:10
Ching · Hong Kong 2026 · Open Men1:29:13
3:175:034:034:494:435:464:335:094:125:184:313:114:215:216:098:3110:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Hong Kong 2026 · Open Men: 36:29 running, 40:48 at the stations and 12:10 in the roxzone; the longest station was the burpee broad jumps (8:21).Below, Ching · Hong Kong 2026 · Open Men: 35:49 running, 43:08 at the stations and 10:22 in the roxzone; the longest station was the wall balls (8:31).

See the numbers
Part Paul · Hong Kong 2026 · Open Men Ching · Hong Kong 2026 · Open Men
Run 1 3:43 3:17
SkiErg 4:23 5:03
Run 2 4:09 4:03
Sled push 3:01 4:49
Run 3 4:15 4:43
Sled pull 5:04 5:46
Run 4 4:23 4:33
Burpee broad jump 8:21 5:09
Run 5 4:32 4:12
Row 4:59 5:18
Run 6 4:30 4:31
Farmers carry 2:45 3:11
Run 7 4:41 4:21
Sandbag lunges 5:54 5:21
Run 8 6:16 6:09
Wall balls 6:21 8:31
Roxzone 12:10 10:22
Finish 1:29:18 1:29:13

Head to head: 1 race they both ran

Race Paul Ching Gap
Hong Kong 2026 Open Men · 8 May 2026 1:29:18 1:29:13 0:05 · Ching faster
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