Helene vs Alexandra

NOR NOR · Open Women · 3 results

Helene Nilsen

1:36:24 best Open Women time · Oslo 2026
467th of 824 place in that race · 824 Open Women finishers
ITA ITA · Open Women · 5 results

Alexandra Lipkina

1:36:25 best Open Women time · Oslo 2026
468th of 824 place in that race · 824 Open Women finishers

Station radar · best race with a field of 30 or more

Helene: Oslo 2026, Open Women · Alexandra: Oslo 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HeleneAlexandraedge = faster than everyone, centre = slowest

This chart shows where Helene and Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helene: strongest on Push (faster than 92% of the field), weakest on Row (faster than 14%).Alexandra: strongest on Carry (faster than 79% of the field), weakest on Runs (faster than 34%).

See the numbers
Part Helene: faster than Alexandra: faster than
Ski 17% 47%
Push 92% 42%
Pull 72% 44%
BBJ 51% 46%
Row 14% 47%
Carry 21% 79%
Lunges 19% 44%
Wall balls 53% 36%
Roxzone 48% 75%
Runs 39% 34%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Helene Alexandra
SkiErg 17% 47%
Sled push 92% 42%
Sled pull 72% 44%
Burpee broad jump 51% 46%
Row 14% 47%
Farmers carry 21% 79%
Sandbag lunges 19% 44%
Wall balls 53% 36%
Roxzone (moving) 48% 75%
Runs (8 km) 39% 34%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Helene · Oslo 2026 · Open Women1:36:24
6:365:358:152:135:474:385:466:325:466:055:372:475:496:216:426:305:32
Alexandra · Oslo 2026 · Open Women1:36:25
6:165:135:393:035:505:226:116:516:245:296:181:566:345:088:097:354:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helene · Oslo 2026 · Open Women: 50:19 running, 40:40 at the stations and 5:32 in the roxzone; the longest station was the burpee broad jumps (6:32) and the shortest the sled push (2:13).Below, Alexandra · Oslo 2026 · Open Women: 51:21 running, 40:37 at the stations and 4:34 in the roxzone; the longest station was the wall balls (7:35).

See the numbers
Part Helene · Oslo 2026 · Open Women Alexandra · Oslo 2026 · Open Women
Run 1 6:36 6:16
SkiErg 5:35 5:13
Run 2 8:15 5:39
Sled push 2:13 3:03
Run 3 5:47 5:50
Sled pull 4:38 5:22
Run 4 5:46 6:11
Burpee broad jump 6:32 6:51
Run 5 5:46 6:24
Row 6:05 5:29
Run 6 5:37 6:18
Farmers carry 2:47 1:56
Run 7 5:49 6:34
Sandbag lunges 6:21 5:08
Run 8 6:42 8:09
Wall balls 6:30 7:35
Roxzone 5:32 4:34
Finish 1:36:24 1:36:25

Head to head: 1 race they both ran

Race Helene Alexandra Gap
Oslo 2026 Open Women · 25 Sep 2026 1:36:24 1:36:25 0:01 · Helene faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up