Hemily vs Kelsey

BRA BRA · Open Women · 1 result

Hemily Silva

1:39:39 best Open Women time · Salt Lake City 2026
530th of 1,032 place in that race · 1,032 Open Women finishers
USA USA · Open Women · 2 results

Kelsey Lambert

1:39:40 best Open Women time · Salt Lake City 2026
531st of 1,032 place in that race · 1,032 Open Women finishers

Station radar · best race with a field of 30 or more

Hemily: Salt Lake City 2026, Open Women · Kelsey: Salt Lake City 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HemilyKelseyedge = faster than everyone, centre = slowest

This chart shows where Hemily and Kelsey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hemily: strongest on Wall balls (faster than 79% of the field), weakest on Pull (faster than 7%).Kelsey: strongest on Carry (faster than 89% of the field), weakest on Wall balls (faster than 34%).

See the numbers
Part Hemily: faster than Kelsey: faster than
Ski 35% 45%
Push 29% 74%
Pull 7% 39%
BBJ 23% 36%
Row 17% 56%
Carry 67% 89%
Lunges 59% 64%
Wall balls 79% 34%
Roxzone 58% 55%
Runs 60% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hemily Kelsey
SkiErg 35% 45%
Sled push 29% 74%
Sled pull 7% 39%
Burpee broad jump 23% 36%
Row 17% 56%
Farmers carry 67% 89%
Sandbag lunges 59% 64%
Wall balls 79% 34%
Roxzone (moving) 58% 55%
Runs (8 km) 60% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hemily · Salt Lake City 2026 · Open Women1:39:39
3:255:365:113:095:428:175:259:066:326:115:572:066:195:126:305:429:28
Kelsey · Salt Lake City 2026 · Open Women1:39:40
3:465:296:112:266:036:066:117:546:495:326:051:536:075:006:208:189:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hemily · Salt Lake City 2026 · Open Women: 45:01 running, 45:19 at the stations and 9:28 in the roxzone; the longest station was the burpee broad jumps (9:06).Below, Kelsey · Salt Lake City 2026 · Open Women: 47:32 running, 42:37 at the stations and 9:38 in the roxzone; the longest station was the wall balls (8:18).

See the numbers
Part Hemily · Salt Lake City 2026 · Open Women Kelsey · Salt Lake City 2026 · Open Women
Run 1 3:25 3:46
SkiErg 5:36 5:29
Run 2 5:11 6:11
Sled push 3:09 2:26
Run 3 5:42 6:03
Sled pull 8:17 6:06
Run 4 5:25 6:11
Burpee broad jump 9:06 7:54
Run 5 6:32 6:49
Row 6:11 5:32
Run 6 5:57 6:05
Farmers carry 2:06 1:53
Run 7 6:19 6:07
Sandbag lunges 5:12 5:00
Run 8 6:30 6:20
Wall balls 5:42 8:18
Roxzone 9:28 9:38
Finish 1:39:39 1:39:40

Head to head: 1 race they both ran

Race Hemily Kelsey Gap
Salt Lake City 2026 Open Women · 18 Sep 2026 1:39:39 1:39:40 0:01 · Hemily faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up