Benjamin vs James
GBR · Open Men · 2 results Benjamin Frost
GER · Open Men · 5 results James Weber
Station radar · best race with a field of 30 or more
Benjamin: London Olympia (EMEA Championship) 2026, Open Men · James: London Olympia (EMEA Championship) 2026, Open Men
This chart shows where Benjamin and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on Push (faster than 81% of the field), weakest on Runs (faster than 25%).James: strongest on Carry (faster than 72% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Benjamin: faster than | James: faster than |
|---|---|---|
| Ski | 47% | 70% |
| Push | 81% | 21% |
| Pull | 65% | 41% |
| BBJ | 33% | 49% |
| Row | 55% | 63% |
| Carry | 72% | 72% |
| Lunges | 42% | 56% |
| Wall balls | 57% | 60% |
| Roxzone | 48% | 41% |
| Runs | 25% | 26% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benjamin | James |
|---|---|---|
| SkiErg | 47% | 70% |
| Sled push | 81% | 21% |
| Sled pull | 65% | 41% |
| Burpee broad jump | 33% | 49% |
| Row | 55% | 63% |
| Farmers carry | 72% | 72% |
| Sandbag lunges | 42% | 56% |
| Wall balls | 57% | 60% |
| Roxzone (moving) | 48% | 41% |
| Runs (8 km) | 25% | 26% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · London Olympia (EMEA Championship) 2026 · Open Men: 40:22 running, 30:58 at the stations and 4:53 in the roxzone; the longest station was the wall balls (5:27).Below, James · London Olympia (EMEA Championship) 2026 · Open Men: 40:02 running, 30:57 at the stations and 5:07 in the roxzone; the longest station was the wall balls (5:20).
See the numbers
| Part | Benjamin · London Olympia (EMEA Championship) 2026 · Open Men | James · London Olympia (EMEA Championship) 2026 · Open Men |
|---|---|---|
| Run 1 | 3:53 | 4:20 |
| SkiErg | 4:18 | 4:08 |
| Run 2 | 3:58 | 4:17 |
| Sled push | 2:05 | 2:54 |
| Run 3 | 4:12 | 4:34 |
| Sled pull | 3:23 | 4:00 |
| Run 4 | 4:14 | 6:27 |
| Burpee broad jump | 4:58 | 4:20 |
| Run 5 | 4:22 | 4:44 |
| Row | 4:31 | 4:27 |
| Run 6 | 4:19 | 4:51 |
| Farmers carry | 1:44 | 1:44 |
| Run 7 | 4:21 | 4:39 |
| Sandbag lunges | 4:32 | 4:05 |
| Run 8 | 11:03 | 6:11 |
| Wall balls | 5:27 | 5:20 |
| Roxzone | 4:53 | 5:07 |
| Finish | 1:16:06 | 1:16:00 |
Head to head: 1 race they both ran
| Race | Benjamin | James | Gap |
|---|---|---|---|
| London Olympia (EMEA Championship) 2026 Open Men · 21 Mar 2026 | 1:16:06 | 1:16:00 | 0:06 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
