Jonas vs Alan

SWE SWE · Open Men · 1 result

Jonas Elling

1:29:36 best Open Men time · Oslo 2026
683rd of 1,104 place in that race · 1,104 Open Men finishers
GBR GBR · Open Men · 8 results

Alan Anderson

1:29:33 best Open Men time · Oslo 2026
682nd of 1,104 place in that race · 1,104 Open Men finishers

Station radar · best race with a field of 30 or more

Jonas: Oslo 2026, Open Men · Alan: Oslo 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JonasAlanedge = faster than everyone, centre = slowest

This chart shows where Jonas and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jonas: strongest on Push (faster than 89% of the field), weakest on Runs (faster than 21%).Alan: strongest on Pull (faster than 83% of the field), weakest on Lunges (faster than 16%).

See the numbers
Part Jonas: faster than Alan: faster than
Ski 62% 55%
Push 89% 18%
Pull 57% 83%
BBJ 73% 52%
Row 32% 62%
Carry 55% 67%
Lunges 68% 16%
Wall balls 51% 51%
Roxzone 35% 46%
Runs 21% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jonas Alan
SkiErg 62% 55%
Sled push 89% 18%
Sled pull 57% 83%
Burpee broad jump 73% 52%
Row 32% 62%
Farmers carry 55% 67%
Sandbag lunges 68% 16%
Wall balls 51% 51%
Roxzone (moving) 35% 46%
Runs (8 km) 21% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jonas · Oslo 2026 · Open Men1:29:36
6:334:265:342:256:214:225:584:396:025:025:572:036:104:297:057:045:34
Alan · Oslo 2026 · Open Men1:29:33
5:324:295:123:455:373:465:365:225:594:465:421:565:556:477:097:025:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas · Oslo 2026 · Open Men: 49:40 running, 34:30 at the stations and 5:34 in the roxzone; the longest station was the wall balls (7:04).Below, Alan · Oslo 2026 · Open Men: 46:42 running, 37:53 at the stations and 5:06 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Jonas · Oslo 2026 · Open Men Alan · Oslo 2026 · Open Men
Run 1 6:33 5:32
SkiErg 4:26 4:29
Run 2 5:34 5:12
Sled push 2:25 3:45
Run 3 6:21 5:37
Sled pull 4:22 3:46
Run 4 5:58 5:36
Burpee broad jump 4:39 5:22
Run 5 6:02 5:59
Row 5:02 4:46
Run 6 5:57 5:42
Farmers carry 2:03 1:56
Run 7 6:10 5:55
Sandbag lunges 4:29 6:47
Run 8 7:05 7:09
Wall balls 7:04 7:02
Roxzone 5:34 5:06
Finish 1:29:36 1:29:33

Head to head: 1 race they both ran

Race Jonas Alan Gap
Oslo 2026 Open Men · 25 Sep 2026 1:29:36 1:29:33 0:03 · Alan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up