Anthony vs Spencer

GBR GBR · Open Men · 1 result

Anthony Costa

1:44:15 best Open Men time · Cardiff 2025
1834th of 2,041 place in that race · 2,041 Open Men finishers
GBR GBR · Open Men · 3 results

Spencer Owen

1:32:45 best Open Men time · London ExCeL 2025
4034th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Anthony: Cardiff 2025, Open Men · Spencer: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AnthonySpenceredge = faster than everyone, centre = slowest

This chart shows where Anthony and Spencer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anthony: strongest on Lunges (faster than 41% of the field), weakest on Row (faster than 2%).Spencer: strongest on Pull (faster than 48% of the field), weakest on Push (faster than 13%).

See the numbers
Part Anthony: faster than Spencer: faster than
Ski 5% 47%
Push 5% 13%
Pull 3% 48%
BBJ 29% 20%
Row 2% 42%
Carry 5% 39%
Lunges 41% 23%
Wall balls 4% 26%
Roxzone 25% 25%
Runs 18% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Anthony Spencer
SkiErg 5% 47%
Sled push 5% 13%
Sled pull 3% 48%
Burpee broad jump 29% 20%
Row 2% 42%
Farmers carry 5% 39%
Sandbag lunges 41% 23%
Wall balls 4% 26%
Roxzone (moving) 25% 25%
Runs (8 km) 18% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Anthony · Cardiff 2025 · Open Men1:44:15
6:115:105:254:125:447:365:277:006:135:575:243:195:395:036:4113:175:57
Spencer · London ExCeL 2025 · Open Men1:32:45
3:404:524:183:354:194:504:227:164:245:014:222:114:166:246:149:2413:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony · Cardiff 2025 · Open Men: 46:44 running, 51:34 at the stations and 5:57 in the roxzone; the longest station was the wall balls (13:17).Below, Spencer · London ExCeL 2025 · Open Men: 35:56 running, 43:33 at the stations and 13:26 in the roxzone; the longest station was the wall balls (9:24).

See the numbers
Part Anthony · Cardiff 2025 · Open Men Spencer · London ExCeL 2025 · Open Men
Run 1 6:11 3:40
SkiErg 5:10 4:52
Run 2 5:25 4:18
Sled push 4:12 3:35
Run 3 5:44 4:19
Sled pull 7:36 4:50
Run 4 5:27 4:22
Burpee broad jump 7:00 7:16
Run 5 6:13 4:24
Row 5:57 5:01
Run 6 5:24 4:22
Farmers carry 3:19 2:11
Run 7 5:39 4:16
Sandbag lunges 5:03 6:24
Run 8 6:41 6:14
Wall balls 13:17 9:24
Roxzone 5:57 13:26
Finish 1:44:15 1:32:45

Head to head: 1 race they both ran

Race Anthony Spencer Gap
Cardiff 2025 Open Men · 30 May 2025 1:44:15 1:44:20 0:05 · Anthony faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up