Jake vs Shannon

AUS AUS · Open Men · 4 results

Jake Concol

1:19:43 best Open Men time · Melbourne 2024
811th of 2,673 place in that race · 2,673 Open Men finishers
AUS AUS · Open Men · 1 result

Shannon Greaney

1:19:45 best Open Men time · Melbourne 2024
813th of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

Jake: Melbourne 2024, Open Men · Shannon: Melbourne 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JakeShannonedge = faster than everyone, centre = slowest

This chart shows where Jake and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jake: strongest on Carry (faster than 90% of the field), weakest on Lunges (faster than 28%).Shannon: strongest on BBJ (faster than 95% of the field), weakest on Lunges (faster than 31%).

See the numbers
Part Jake: faster than Shannon: faster than
Ski 39% 61%
Push 88% 83%
Pull 51% 75%
BBJ 52% 95%
Row 36% 54%
Carry 90% 76%
Lunges 28% 31%
Wall balls 56% 83%
Roxzone 66% 71%
Runs 80% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jake Shannon
SkiErg 39% 61%
Sled push 88% 83%
Sled pull 51% 75%
Burpee broad jump 52% 95%
Row 36% 54%
Farmers carry 90% 76%
Sandbag lunges 28% 31%
Wall balls 56% 83%
Roxzone (moving) 66% 71%
Runs (8 km) 80% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jake · Melbourne 2024 · Open Men1:19:43
2:444:264:331:464:344:474:465:254:514:584:431:404:596:176:045:527:25
Shannon · Melbourne 2024 · Open Men1:19:45
4:474:174:291:514:594:085:173:225:234:475:241:525:246:085:424:517:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake · Melbourne 2024 · Open Men: 37:14 running, 35:11 at the stations and 7:25 in the roxzone; the longest station was the sandbag lunges (6:17).Below, Shannon · Melbourne 2024 · Open Men: 41:24 running, 31:16 at the stations and 7:10 in the roxzone; the longest station was the sandbag lunges (6:08) and the shortest the sled push (1:51).

See the numbers
Part Jake · Melbourne 2024 · Open Men Shannon · Melbourne 2024 · Open Men
Run 1 2:44 4:47
SkiErg 4:26 4:17
Run 2 4:33 4:29
Sled push 1:46 1:51
Run 3 4:34 4:59
Sled pull 4:47 4:08
Run 4 4:46 5:17
Burpee broad jump 5:25 3:22
Run 5 4:51 5:23
Row 4:58 4:47
Run 6 4:43 5:24
Farmers carry 1:40 1:52
Run 7 4:59 5:24
Sandbag lunges 6:17 6:08
Run 8 6:04 5:42
Wall balls 5:52 4:51
Roxzone 7:25 7:10
Finish 1:19:43 1:19:45

Head to head: 1 race they both ran

Race Jake Shannon Gap
Melbourne 2024 Open Men · 28 Jun 2024 1:19:43 1:19:45 0:02 · Jake faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up