Owain vs Damiano

GBR GBR · Open Men · 2 results

Owain Davies

1:09:23 best Open Men time · Cardiff 2026
325th of 2,728 place in that race · 2,728 Open Men finishers
ITA ITA · Open Men · 3 results

Damiano Nicolodi

1:07:37 best Open Men time · Rome 2026
207th of 2,820 place in that race · 2,820 Open Men finishers

Station radar · best race with a field of 30 or more

Owain: Cardiff 2026, Open Men · Damiano: Rome 2026, Open Men

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
OwainDamianoedge = faster than everyone, centre = slowest

This chart shows where Owain and Damiano sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Owain: strongest on BBJ (faster than 98% of the field), weakest on Roxzone (faster than 7%).Damiano: strongest on Push (faster than 99% of the field), weakest on Pull (faster than 63%).

See the numbers
Part Owain: faster than Damiano: faster than
Ski 93% 64%
Push 74% 99%
Pull 92% 63%
BBJ 98% 86%
Row 74% 85%
Carry 94% 93%
Lunges no split 87%
Wall balls 77% 67%
Roxzone 7% 94%
Runs 82% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Owain Damiano
SkiErg 93% 64%
Sled push 74% 99%
Sled pull 92% 63%
Burpee broad jump 98% 86%
Row 74% 85%
Farmers carry 94% 93%
Sandbag lunges — 87%
Wall balls 77% 67%
Roxzone (moving) 7% 94%
Runs (8 km) 82% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Owain · Cardiff 2026 · Open Men1:09:23
4:404:114:072:434:273:184:183:234:444:364:451:584:225:125:217:20
Damiano · Rome 2026 · Open Men1:07:37
4:494:253:322:093:424:263:454:023:464:373:411:363:524:044:185:595:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Owain · Cardiff 2026 · Open Men: 36:35 running, 25:30 at the stations and 7:20 in the roxzone; the longest station was the wall balls (5:21).Below, Damiano · Rome 2026 · Open Men: 31:25 running, 31:18 at the stations and 5:01 in the roxzone; the longest station was the wall balls (5:59).

See the numbers
Part Owain · Cardiff 2026 · Open Men Damiano · Rome 2026 · Open Men
Run 1 4:40 4:49
SkiErg 4:11 4:25
Run 2 4:07 3:32
Sled push 2:43 2:09
Run 3 4:27 3:42
Sled pull 3:18 4:26
Run 4 4:18 3:45
Burpee broad jump 3:23 4:02
Run 5 4:44 3:46
Row 4:36 4:37
Run 6 4:45 3:41
Farmers carry 1:58 1:36
Run 7 4:22 3:52
Sandbag lunges — 4:04
Run 8 5:12 4:18
Wall balls 5:21 5:59
Roxzone 7:20 5:01
Finish 1:09:23 1:07:37

Head to head: 1 race they both ran

Race Owain Damiano Gap
Athens 2026 Open Men · 5 Sep 2026 1:13:16 1:13:21 0:05 · Owain faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up