Arnaud vs Damo

FRA FRA · Open Men · 3 results

Arnaud Kawaishi

1:19:09 best Open Men time · Shenzhen 2025
120th of 928 place in that race · 928 Open Men finishers
AUS AUS · Open Men · 1 result

Damo Sweet

1:22:01 best Open Men time · Hong Kong 2026
413th of 2,099 place in that race · 2,099 Open Men finishers

Station radar · best race with a field of 30 or more

Arnaud: Shenzhen 2025, Open Men · Damo: Hong Kong 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ArnaudDamoedge = faster than everyone, centre = slowest

This chart shows where Arnaud and Damo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Arnaud: strongest on Carry (faster than 98% of the field), weakest on Lunges (faster than 68%).Damo: strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 57%).

See the numbers
Part Arnaud: faster than Damo: faster than
Ski 82% 81%
Push 89% 99%
Pull 91% 96%
BBJ 82% 77%
Row 69% 86%
Carry 98% 94%
Lunges 68% 57%
Wall balls 70% 66%
Roxzone 86% 73%
Runs 82% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Arnaud Damo
SkiErg 82% 81%
Sled push 89% 99%
Sled pull 91% 96%
Burpee broad jump 82% 77%
Row 69% 86%
Farmers carry 98% 94%
Sandbag lunges 68% 57%
Wall balls 70% 66%
Roxzone (moving) 86% 73%
Runs (8 km) 82% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Arnaud · Shenzhen 2025 · Open Men1:19:09
3:494:354:562:535:144:185:124:195:144:575:131:295:175:024:486:415:21
Damo · Hong Kong 2026 · Open Men1:22:01
3:394:304:061:554:293:394:284:554:384:414:331:424:445:496:077:2010:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arnaud · Shenzhen 2025 · Open Men: 39:43 running, 34:13 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:41).Below, Damo · Hong Kong 2026 · Open Men: 36:44 running, 34:31 at the stations and 10:53 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Arnaud · Shenzhen 2025 · Open Men Damo · Hong Kong 2026 · Open Men
Run 1 3:49 3:39
SkiErg 4:35 4:30
Run 2 4:56 4:06
Sled push 2:53 1:55
Run 3 5:14 4:29
Sled pull 4:18 3:39
Run 4 5:12 4:28
Burpee broad jump 4:19 4:55
Run 5 5:14 4:38
Row 4:57 4:41
Run 6 5:13 4:33
Farmers carry 1:29 1:42
Run 7 5:17 4:44
Sandbag lunges 5:02 5:49
Run 8 4:48 6:07
Wall balls 6:41 7:20
Roxzone 5:21 10:53
Finish 1:19:09 1:22:01

Head to head: 1 race they both ran

Race Arnaud Damo Gap
Hong Kong 2026 Open Men · 8 May 2026 1:22:02 1:22:01 0:01 · Damo faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up