Sheldon vs Michael

RSA RSA · Open Men · 2 results

Sheldon Frost

1:11:23 best Open Men time · Brisbane 2025
178th of 1,368 place in that race · 1,368 Open Men finishers
AUS AUS · Open Men · 1 result

Michael Kavanagh

1:15:09 best Open Men time · Sydney 2025
623rd of 2,104 place in that race · 2,104 Open Men finishers

Station radar · best race with a field of 30 or more

Sheldon: Brisbane 2025, Open Men · Michael: Sydney 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SheldonMichaeledge = faster than everyone, centre = slowest

This chart shows where Sheldon and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sheldon: strongest on Runs (faster than 90% of the field), weakest on Carry (faster than 51%).Michael: strongest on Row (faster than 84% of the field), weakest on Pull (faster than 52%).

See the numbers
Part Sheldon: faster than Michael: faster than
Ski 81% 63%
Push 71% 54%
Pull 57% 52%
BBJ 62% 74%
Row 70% 84%
Carry 51% 81%
Lunges 86% 80%
Wall balls 72% 73%
Roxzone 88% 69%
Runs 90% 62%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sheldon Michael
SkiErg 81% 63%
Sled push 71% 54%
Sled pull 57% 52%
Burpee broad jump 62% 74%
Row 70% 84%
Farmers carry 51% 81%
Sandbag lunges 86% 80%
Wall balls 72% 73%
Roxzone (moving) 88% 69%
Runs (8 km) 90% 62%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sheldon · Brisbane 2025 · Open Men1:11:23
2:224:064:142:184:304:244:305:014:384:324:362:084:344:014:455:155:38
Michael · Sydney 2025 · Open Men1:15:09
3:564:154:162:174:244:314:324:324:234:224:231:504:274:195:555:197:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheldon · Brisbane 2025 · Open Men: 34:09 running, 31:45 at the stations and 5:38 in the roxzone; the longest station was the wall balls (5:15).Below, Michael · Sydney 2025 · Open Men: 36:16 running, 31:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (5:19).

See the numbers
Part Sheldon · Brisbane 2025 · Open Men Michael · Sydney 2025 · Open Men
Run 1 2:22 3:56
SkiErg 4:06 4:15
Run 2 4:14 4:16
Sled push 2:18 2:17
Run 3 4:30 4:24
Sled pull 4:24 4:31
Run 4 4:30 4:32
Burpee broad jump 5:01 4:32
Run 5 4:38 4:23
Row 4:32 4:22
Run 6 4:36 4:23
Farmers carry 2:08 1:50
Run 7 4:34 4:27
Sandbag lunges 4:01 4:19
Run 8 4:45 5:55
Wall balls 5:15 5:19
Roxzone 5:38 7:37
Finish 1:11:23 1:15:09

Head to head: 1 race they both ran

Race Sheldon Michael Gap
Sydney 2025 Open Men · 4 Jul 2025 1:15:07 1:15:09 0:02 · Sheldon faster
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