Dale vs Louie

GBR GBR · Open Men · 2 results

Dale Mullans

1:33:32 best Open Men time · London 2024
1641st of 2,324 place in that race · 2,324 Open Men finishers
GBR GBR · Open Men · 5 results

Louie Harle

1:23:50 best Open Men time · London ExCeL 2025
2888th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Dale: London 2024, Open Men · Louie: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DaleLouieedge = faster than everyone, centre = slowest

This chart shows where Dale and Louie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dale: strongest on Pull (faster than 60% of the field), weakest on Wall balls (faster than 4%).Louie: strongest on Wall balls (faster than 59% of the field), weakest on Push (faster than 13%).

See the numbers
Part Dale: faster than Louie: faster than
Ski 59% 58%
Push 22% 13%
Pull 60% 28%
BBJ 58% 32%
Row 16% 57%
Carry 14% 23%
Lunges 23% 56%
Wall balls 4% 59%
Roxzone 40% 57%
Runs 49% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dale Louie
SkiErg 59% 58%
Sled push 22% 13%
Sled pull 60% 28%
Burpee broad jump 58% 32%
Row 16% 57%
Farmers carry 14% 23%
Sandbag lunges 23% 56%
Wall balls 4% 59%
Roxzone (moving) 40% 57%
Runs (8 km) 49% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dale · London 2024 · Open Men1:33:32
5:064:224:133:444:414:454:435:354:475:134:512:485:136:116:3112:478:10
Louie · London ExCeL 2025 · Open Men1:23:50
3:314:463:543:363:525:283:526:234:084:524:142:284:124:575:436:4511:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dale · London 2024 · Open Men: 40:05 running, 45:25 at the stations and 8:10 in the roxzone; the longest station was the wall balls (12:47).Below, Louie · London ExCeL 2025 · Open Men: 33:26 running, 39:16 at the stations and 11:19 in the roxzone; the longest station was the wall balls (6:45).

See the numbers
Part Dale · London 2024 · Open Men Louie · London ExCeL 2025 · Open Men
Run 1 5:06 3:31
SkiErg 4:22 4:46
Run 2 4:13 3:54
Sled push 3:44 3:36
Run 3 4:41 3:52
Sled pull 4:45 5:28
Run 4 4:43 3:52
Burpee broad jump 5:35 6:23
Run 5 4:47 4:08
Row 5:13 4:52
Run 6 4:51 4:14
Farmers carry 2:48 2:28
Run 7 5:13 4:12
Sandbag lunges 6:11 4:57
Run 8 6:31 5:43
Wall balls 12:47 6:45
Roxzone 8:10 11:19
Finish 1:33:32 1:23:50

Head to head: 1 race they both ran

Race Dale Louie Gap
London 2024 Open Men · 1 Dec 2024 1:33:32 1:33:31 0:01 · Louie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up