Lu vs Nathan
USA · Open Men · 2 results Lu Murphy
USA · Open Men · 4 results Nathan James
Station radar · best race with a field of 30 or more
Lu: Washington DC 2026, Open Men · Nathan: Washington DC 2026, Open Men
This chart shows where Lu and Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lu: strongest on Pull (faster than 85% of the field), weakest on Row (faster than 11%).Nathan: strongest on Wall balls (faster than 95% of the field), weakest on Runs (faster than 28%).
See the numbers
| Part | Lu: faster than | Nathan: faster than |
|---|---|---|
| Ski | 30% | 68% |
| Push | 63% | 53% |
| Pull | 85% | 68% |
| BBJ | 56% | 54% |
| Row | 11% | 74% |
| Carry | 30% | 45% |
| Lunges | 50% | 35% |
| Wall balls | 35% | 95% |
| Roxzone | 32% | 47% |
| Runs | 54% | 28% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lu | Nathan |
|---|---|---|
| SkiErg | 30% | 68% |
| Sled push | 63% | 53% |
| Sled pull | 85% | 68% |
| Burpee broad jump | 56% | 54% |
| Row | 11% | 74% |
| Farmers carry | 30% | 45% |
| Sandbag lunges | 50% | 35% |
| Wall balls | 35% | 95% |
| Roxzone (moving) | 32% | 47% |
| Runs (8 km) | 54% | 28% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lu · Washington DC 2026 · Open Men: 42:43 running, 40:44 at the stations and 10:06 in the roxzone; the longest station was the wall balls (9:12).Below, Nathan · Washington DC 2026 · Open Men: 48:45 running, 36:02 at the stations and 8:49 in the roxzone; the longest station was the sandbag lunges (6:26).
See the numbers
| Part | Lu · Washington DC 2026 · Open Men | Nathan · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:36 |
| SkiErg | 4:58 | 4:34 |
| Run 2 | 5:18 | 5:56 |
| Sled push | 2:55 | 3:05 |
| Run 3 | 5:14 | 6:51 |
| Sled pull | 3:58 | 4:30 |
| Run 4 | 5:15 | 6:28 |
| Burpee broad jump | 5:43 | 5:49 |
| Run 5 | 5:52 | 6:29 |
| Row | 5:49 | 4:46 |
| Run 6 | 5:25 | 6:18 |
| Farmers carry | 2:23 | 2:11 |
| Run 7 | 5:31 | 6:15 |
| Sandbag lunges | 5:45 | 6:26 |
| Run 8 | 5:57 | 5:52 |
| Wall balls | 9:12 | 4:41 |
| Roxzone | 10:06 | 8:49 |
| Finish | 1:33:25 | 1:33:28 |
Head to head: 1 race they both ran
| Race | Lu | Nathan | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:33:25 | 1:33:28 | 0:03 · Lu faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
