Kine vs Emmy

NOR NOR · Open Women · 3 results

Kine Raknerud

1:22:01 best Open Women time · Stockholm 2024
151st of 656 place in that race · 656 Open Women finishers
GBR GBR · Open Women · 2 results

Emmy Harries

1:14:27 best Open Women time · London ExCeL 2025
223rd of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Kine: Stockholm 2024, Open Women · Emmy: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KineEmmyedge = faster than everyone, centre = slowest

This chart shows where Kine and Emmy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kine: strongest on Lunges (faster than 83% of the field), weakest on Carry (faster than 41%).Emmy: strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 65%).

See the numbers
Part Kine: faster than Emmy: faster than
Ski 64% 91%
Push 61% 99%
Pull 49% 92%
BBJ 77% 93%
Row 75% 78%
Carry 41% 99%
Lunges 83% 91%
Wall balls 82% 65%
Roxzone 79% 85%
Runs 71% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kine Emmy
SkiErg 64% 91%
Sled push 61% 99%
Sled pull 49% 92%
Burpee broad jump 77% 93%
Row 75% 78%
Farmers carry 41% 99%
Sandbag lunges 83% 91%
Wall balls 82% 65%
Roxzone (moving) 79% 85%
Runs (8 km) 71% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kine · Stockholm 2024 · Open Women1:22:01
4:424:514:532:105:055:265:105:305:215:005:162:155:203:515:424:486:49
Emmy · London ExCeL 2025 · Open Women1:14:27
3:105:053:331:433:454:183:464:313:555:153:531:253:533:445:326:0511:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kine · Stockholm 2024 · Open Women: 41:29 running, 33:51 at the stations and 6:49 in the roxzone; the longest station was the burpee broad jumps (5:30) and the shortest the sled push (2:10).Below, Emmy · London ExCeL 2025 · Open Women: 31:27 running, 32:06 at the stations and 11:02 in the roxzone; the longest station was the wall balls (6:05).

See the numbers
Part Kine · Stockholm 2024 · Open Women Emmy · London ExCeL 2025 · Open Women
Run 1 4:42 3:10
SkiErg 4:51 5:05
Run 2 4:53 3:33
Sled push 2:10 1:43
Run 3 5:05 3:45
Sled pull 5:26 4:18
Run 4 5:10 3:46
Burpee broad jump 5:30 4:31
Run 5 5:21 3:55
Row 5:00 5:15
Run 6 5:16 3:53
Farmers carry 2:15 1:25
Run 7 5:20 3:53
Sandbag lunges 3:51 3:44
Run 8 5:42 5:32
Wall balls 4:48 6:05
Roxzone 6:49 11:02
Finish 1:22:01 1:14:27

Head to head: 1 race they both ran

Race Kine Emmy Gap
Stockholm 2024 Open Women · 7 Dec 2024 1:22:01 1:22:04 0:03 · Kine faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up