Alex vs Milos

IRL IRL · Open Men · 12 results

Alex Murphy

1:03:13 best Open Men time · Rome 2026
59th of 2,820 place in that race · 2,820 Open Men finishers
MNE MNE · Open Men · 1 result

Milos Rakonjac

1:03:16 best Open Men time · Rome 2026
60th of 2,820 place in that race · 2,820 Open Men finishers

Station radar · best race with a field of 30 or more

Alex: Rome 2026, Open Men · Milos: Rome 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexMilosedge = faster than everyone, centre = slowest

This chart shows where Alex and Milos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 69%).Milos: strongest on BBJ (faster than 99% of the field), weakest on Wall balls (faster than 63%).

See the numbers
Part Alex: faster than Milos: faster than
Ski 69% 97%
Push 95% 98%
Pull 95% 91%
BBJ 94% 99%
Row 88% 99%
Carry 93% 96%
Lunges 96% 97%
Wall balls 98% 63%
Roxzone 99% 98%
Runs 96% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Milos
SkiErg 69% 97%
Sled push 95% 98%
Sled pull 95% 91%
Burpee broad jump 94% 99%
Row 88% 99%
Farmers carry 93% 96%
Sandbag lunges 96% 97%
Wall balls 98% 63%
Roxzone (moving) 99% 98%
Runs (8 km) 96% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · Rome 2026 · Open Men1:03:13
4:514:233:312:243:393:263:383:373:414:353:431:363:423:294:293:574:39
Milos · Rome 2026 · Open Men1:03:16
4:564:043:252:113:333:363:313:003:374:193:401:313:403:274:026:104:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Rome 2026 · Open Men: 31:14 running, 27:26 at the stations and 4:39 in the roxzone; the longest station was the row (4:35).Below, Milos · Rome 2026 · Open Men: 30:25 running, 28:19 at the stations and 4:42 in the roxzone; the longest station was the wall balls (6:10).

See the numbers
Part Alex · Rome 2026 · Open Men Milos · Rome 2026 · Open Men
Run 1 4:51 4:56
SkiErg 4:23 4:04
Run 2 3:31 3:25
Sled push 2:24 2:11
Run 3 3:39 3:33
Sled pull 3:26 3:36
Run 4 3:38 3:31
Burpee broad jump 3:37 3:00
Run 5 3:41 3:37
Row 4:35 4:19
Run 6 3:43 3:40
Farmers carry 1:36 1:31
Run 7 3:42 3:40
Sandbag lunges 3:29 3:27
Run 8 4:29 4:02
Wall balls 3:57 6:10
Roxzone 4:39 4:42
Finish 1:03:13 1:03:16

Head to head: 1 race they both ran

Race Alex Milos Gap
Rome 2026 Open Men · 23 Sep 2026 1:03:13 1:03:16 0:03 · Alex faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up