Laura vs Rose
Laura Wright
Rose Hart
Station radar · best race with a field of 30 or more
Laura: Glasgow 2025, Open Women · Rose: Birmingham 2025, Open Women
This chart shows where Laura and Rose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Carry (faster than 83% of the field), weakest on Wall balls (faster than 13%).Rose: strongest on Runs (faster than 73% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Laura: faster than | Rose: faster than |
|---|---|---|
| Ski | 41% | 54% |
| Push | 46% | 41% |
| Pull | 35% | 48% |
| BBJ | 37% | 70% |
| Row | 41% | 30% |
| Carry | 83% | 20% |
| Lunges | 56% | 44% |
| Wall balls | 13% | 40% |
| Roxzone | 16% | 54% |
| Runs | 46% | 73% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Laura | Rose |
|---|---|---|
| SkiErg | 41% | 54% |
| Sled push | 46% | 41% |
| Sled pull | 35% | 48% |
| Burpee broad jump | 37% | 70% |
| Row | 41% | 30% |
| Farmers carry | 83% | 20% |
| Sandbag lunges | 56% | 44% |
| Wall balls | 13% | 40% |
| Roxzone (moving) | 16% | 54% |
| Runs (8 km) | 46% | 73% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Glasgow 2025 · Open Women: 47:35 running, 42:24 at the stations and 7:29 in the roxzone; the longest station was the wall balls (9:14).Below, Rose · Birmingham 2025 · Open Women: 41:16 running, 41:14 at the stations and 7:08 in the roxzone; the longest station was the wall balls (7:17).
See the numbers
| Part | Laura · Glasgow 2025 · Open Women | Rose · Birmingham 2025 · Open Women |
|---|---|---|
| Run 1 | 4:37 | 5:56 |
| SkiErg | 5:10 | 5:11 |
| Run 2 | 5:56 | 4:50 |
| Sled push | 2:47 | 3:11 |
| Run 3 | 5:46 | 5:11 |
| Sled pull | 5:42 | 6:04 |
| Run 4 | 5:53 | 5:04 |
| Burpee broad jump | 7:23 | 5:48 |
| Run 5 | 6:06 | 5:11 |
| Row | 5:29 | 5:43 |
| Run 6 | 6:01 | 5:06 |
| Farmers carry | 1:53 | 2:47 |
| Run 7 | 6:04 | 4:52 |
| Sandbag lunges | 4:47 | 5:14 |
| Run 8 | 7:12 | 5:06 |
| Wall balls | 9:14 | 7:17 |
| Roxzone | 7:29 | 7:08 |
| Finish | 1:37:22 | 1:29:30 |
Head to head: 1 race they both ran
| Race | Laura | Rose | Gap |
|---|---|---|---|
| Glasgow 2025 Open Women · 12 Mar 2025 | 1:37:22 | 1:37:22 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.