Lauren vs Farida

IRL IRL · Open Women · 4 results

Lauren Croke

1:10:52 best Open Women time · Abu Dhabi Abu
8th of 468 place in that race · 468 Open Women finishers
EGY EGY · Open Women · 7 results

Farida Fathy

1:08:40 best Open Women time · Athens 2026
5th of 324 place in that race · 324 Open Women finishers

Station radar · best race with a field of 30 or more

Lauren: Abu Dhabi Abu , Open Women · Farida: Athens 2026, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LaurenFaridaedge = faster than everyone, centre = slowest

This chart shows where Lauren and Farida sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Roxzone (faster than 99% of the field), weakest on Lunges (faster than 89%).Farida: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 73%).

See the numbers
Part Lauren: faster than Farida: faster than
Ski 93% 73%
Push 96% 99%
Pull 97% 89%
BBJ 95% 93%
Row 90% 97%
Carry 97% 97%
Lunges 89% 94%
Wall balls 99% 98%
Roxzone 99% 98%
Runs 98% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lauren Farida
SkiErg 93% 73%
Sled push 96% 99%
Sled pull 97% 89%
Burpee broad jump 95% 93%
Row 90% 97%
Farmers carry 97% 97%
Sandbag lunges 89% 94%
Wall balls 99% 98%
Roxzone (moving) 99% 98%
Runs (8 km) 98% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lauren · Abu Dhabi Abu · Open Women1:10:52
4:324:544:082:054:224:144:234:384:265:024:201:504:214:024:454:004:56
Farida · Athens 2026 · Open Women1:08:40
4:434:593:571:374:254:164:214:284:184:494:001:454:063:354:123:555:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Abu Dhabi Abu · Open Women: 35:16 running, 30:44 at the stations and 4:56 in the roxzone; the longest station was the row (5:02).Below, Farida · Athens 2026 · Open Women: 34:02 running, 29:25 at the stations and 5:21 in the roxzone; the longest station was the SkiErg (4:59) and the shortest the sled push (1:37).

See the numbers
Part Lauren · Abu Dhabi Abu · Open Women Farida · Athens 2026 · Open Women
Run 1 4:32 4:43
SkiErg 4:54 4:59
Run 2 4:08 3:57
Sled push 2:05 1:37
Run 3 4:22 4:25
Sled pull 4:14 4:16
Run 4 4:23 4:21
Burpee broad jump 4:38 4:28
Run 5 4:26 4:18
Row 5:02 4:49
Run 6 4:20 4:00
Farmers carry 1:50 1:45
Run 7 4:21 4:06
Sandbag lunges 4:02 3:35
Run 8 4:45 4:12
Wall balls 4:00 3:55
Roxzone 4:56 5:21
Finish 1:10:52 1:08:40

Head to head: 1 race they both ran

Race Lauren Farida Gap
Abu Dhabi Abu Open Women · 25 Oct 2026 1:10:52 1:11:30 0:38 · Lauren faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up