Richard vs Joshua
Richard Howarth
Joshua Aguilan
Station radar · best race with a field of 30 or more
Richard: Melbourne 2025, Open Men · Joshua: Sydney 2026, Open Men
This chart shows where Richard and Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Carry (faster than 79% of the field), weakest on Ski (faster than 8%).Joshua: strongest on Carry (faster than 95% of the field), weakest on Lunges (faster than 27%).
See the numbers
| Part | Richard: faster than | Joshua: faster than |
|---|---|---|
| Ski | 8% | 38% |
| Push | 23% | 66% |
| Pull | 36% | 65% |
| BBJ | 44% | 41% |
| Row | 43% | 59% |
| Carry | 79% | 95% |
| Lunges | 57% | 27% |
| Wall balls | 59% | 64% |
| Roxzone | 65% | 36% |
| Runs | 48% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Richard | Joshua |
|---|---|---|
| SkiErg | 8% | 38% |
| Sled push | 23% | 66% |
| Sled pull | 36% | 65% |
| Burpee broad jump | 44% | 41% |
| Row | 43% | 59% |
| Farmers carry | 79% | 95% |
| Sandbag lunges | 57% | 27% |
| Wall balls | 59% | 64% |
| Roxzone (moving) | 65% | 36% |
| Runs (8 km) | 48% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · Melbourne 2025 · Open Men: 39:02 running, 36:47 at the stations and 8:27 in the roxzone; the longest station was the wall balls (6:05).Below, Joshua · Sydney 2026 · Open Men: 39:07 running, 36:16 at the stations and 9:21 in the roxzone; the longest station was the sandbag lunges (6:45).
See the numbers
| Part | Richard · Melbourne 2025 · Open Men | Joshua · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 2:45 | 4:01 |
| SkiErg | 5:00 | 4:32 |
| Run 2 | 4:49 | 4:32 |
| Sled push | 3:16 | 2:24 |
| Run 3 | 4:59 | 4:37 |
| Sled pull | 5:12 | 4:05 |
| Run 4 | 5:01 | 4:50 |
| Burpee broad jump | 5:33 | 6:07 |
| Run 5 | 5:03 | 4:53 |
| Row | 4:51 | 4:40 |
| Run 6 | 5:07 | 4:50 |
| Farmers carry | 1:47 | 1:28 |
| Run 7 | 5:04 | 4:50 |
| Sandbag lunges | 5:03 | 6:45 |
| Run 8 | 6:14 | 6:35 |
| Wall balls | 6:05 | 6:15 |
| Roxzone | 8:27 | 9:21 |
| Finish | 1:24:07 | 1:24:37 |
Head to head: 1 race they both ran
| Race | Richard | Joshua | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:24:38 | 1:24:37 | 0:01 · Joshua faster |
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