Michael vs Markus

SUI SUI · Pro Men · 4 results

Michael Cappenberg

1:57:15 best Pro Men time · Berlin 2026
920th of 944 place in that race · 944 Pro Men finishers
GER GER · Pro Men · 3 results

Markus Hanft

2:06:37 best Pro Men time · Karlsruhe 2026
309th of 320 place in that race · 320 Pro Men finishers

Station radar · best race with a field of 30 or more

Michael: Berlin 2026, Pro Men · Markus: Karlsruhe 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelMarkusedge = faster than everyone, centre = slowest

This chart shows where Michael and Markus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Pull (faster than 36% of the field), weakest on Roxzone (faster than 1%).Markus: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 0%).

See the numbers
Part Michael: faster than Markus: faster than
Ski 13% 0%
Push 22% 2%
Pull 36% 8%
BBJ 2% 46%
Row 5% 3%
Carry 32% 99%
Lunges 7% 1%
Wall balls 21% 16%
Roxzone 1% 1%
Runs 1% 3%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Markus
SkiErg 13% 0%
Sled push 22% 2%
Sled pull 36% 8%
Burpee broad jump 2% 46%
Row 5% 3%
Farmers carry 32% 99%
Sandbag lunges 7% 1%
Wall balls 21% 16%
Roxzone (moving) 1% 1%
Runs (8 km) 1% 3%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Berlin 2026 · Pro Men1:57:15
4:094:354:365:004:525:355:218:345:395:155:392:386:487:419:398:5322:29
Markus · Karlsruhe 2026 · Pro Men2:06:37
4:045:148:417:126:288:416:164:436:145:266:451:158:4512:3110:0011:1313:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Berlin 2026 · Pro Men: 46:43 running, 48:10 at the stations and 22:29 in the roxzone; the longest station was the wall balls (8:53).Below, Markus · Karlsruhe 2026 · Pro Men: 57:13 running, 56:15 at the stations and 13:12 in the roxzone; the longest station was the sandbag lunges (12:31).

See the numbers
Part Michael · Berlin 2026 · Pro Men Markus · Karlsruhe 2026 · Pro Men
Run 1 4:09 4:04
SkiErg 4:35 5:14
Run 2 4:36 8:41
Sled push 5:00 7:12
Run 3 4:52 6:28
Sled pull 5:35 8:41
Run 4 5:21 6:16
Burpee broad jump 8:34 4:43
Run 5 5:39 6:14
Row 5:15 5:26
Run 6 5:39 6:45
Farmers carry 2:38 1:15
Run 7 6:48 8:45
Sandbag lunges 7:41 12:31
Run 8 9:39 10:00
Wall balls 8:53 11:13
Roxzone 22:29 13:12
Finish 1:57:15 2:06:37

Head to head: 1 race they both ran

Race Michael Markus Gap
Karlsruhe 2026 Pro Men · 1 Oct 2026 2:07:11 2:06:37 0:34 · Markus faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up