Helen vs Cherith

GBR GBR · Open Women · 2 results

Helen Nicol

1:57:00 best Open Women time · London ExCeL 2025
2609th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 3 results

Cherith Wood

1:56:58 best Open Women time · London ExCeL 2025
2608th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Helen: London ExCeL 2025, Open Women · Cherith: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HelenCherithedge = faster than everyone, centre = slowest

This chart shows where Helen and Cherith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helen: strongest on Ski (faster than 44% of the field), weakest on BBJ (faster than 7%).Cherith: strongest on Carry (faster than 32% of the field), weakest on Ski (faster than 4%).

See the numbers
Part Helen: faster than Cherith: faster than
Ski 44% 4%
Push 18% 26%
Pull 17% 12%
BBJ 7% 6%
Row 14% 26%
Carry 20% 32%
Lunges 10% 7%
Wall balls 13% 10%
Roxzone 14% 19%
Runs 11% 15%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Helen Cherith
SkiErg 44% 4%
Sled push 18% 26%
Sled pull 17% 12%
Burpee broad jump 7% 6%
Row 14% 26%
Farmers carry 20% 32%
Sandbag lunges 10% 7%
Wall balls 13% 10%
Roxzone (moving) 14% 19%
Runs (8 km) 11% 15%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Helen · London ExCeL 2025 · Open Women1:57:00
4:365:375:163:215:296:575:4111:105:416:125:482:415:507:228:2510:2616:37
Cherith · London ExCeL 2025 · Open Women1:56:58
4:286:265:013:095:187:215:2011:335:295:545:282:265:438:048:2211:1415:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen · London ExCeL 2025 · Open Women: 46:46 running, 53:46 at the stations and 16:37 in the roxzone; the longest station was the burpee broad jumps (11:10).Below, Cherith · London ExCeL 2025 · Open Women: 45:10 running, 56:07 at the stations and 15:51 in the roxzone; the longest station was the burpee broad jumps (11:33).

See the numbers
Part Helen · London ExCeL 2025 · Open Women Cherith · London ExCeL 2025 · Open Women
Run 1 4:36 4:28
SkiErg 5:37 6:26
Run 2 5:16 5:01
Sled push 3:21 3:09
Run 3 5:29 5:18
Sled pull 6:57 7:21
Run 4 5:41 5:20
Burpee broad jump 11:10 11:33
Run 5 5:41 5:29
Row 6:12 5:54
Run 6 5:48 5:28
Farmers carry 2:41 2:26
Run 7 5:50 5:43
Sandbag lunges 7:22 8:04
Run 8 8:25 8:22
Wall balls 10:26 11:14
Roxzone 16:37 15:51
Finish 1:57:00 1:56:58

Head to head: 1 race they both ran

Race Helen Cherith Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:57:00 1:56:58 0:02 · Cherith faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up