Stan vs Wouter
Stan Zwanikken
Wouter Dronkers
Station radar · best race with a field of 30 or more
Stan: Maastricht 2025, Open Men · Wouter: Mechelen 2025, Open Men
no splitWall ballsRoxzoneRuns
This chart shows where Stan and Wouter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stan: strongest on Carry (faster than 97% of the field), weakest on Roxzone (faster than 34%).Wouter: strongest on Row (faster than 96% of the field), weakest on BBJ (faster than 62%).
See the numbers
| Part | Stan: faster than | Wouter: faster than |
|---|---|---|
| Ski | 76% | 93% |
| Push | 67% | 89% |
| Pull | 64% | 74% |
| BBJ | 41% | 62% |
| Row | 81% | 96% |
| Carry | 97% | 80% |
| Lunges | no split | 70% |
| Wall balls | 62% | 84% |
| Roxzone | 34% | 79% |
| Runs | 70% | 73% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stan | Wouter |
|---|---|---|
| SkiErg | 76% | 93% |
| Sled push | 67% | 89% |
| Sled pull | 64% | 74% |
| Burpee broad jump | 41% | 62% |
| Row | 81% | 96% |
| Farmers carry | 97% | 80% |
| Sandbag lunges | — | 70% |
| Wall balls | 62% | 84% |
| Roxzone (moving) | 34% | 79% |
| Runs (8 km) | 70% | 73% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stan · Maastricht 2025 · Open Men: 33:52 running, 27:55 at the stations and 7:58 in the roxzone; the longest station was the burpee broad jumps (5:53).Below, Wouter · Mechelen 2025 · Open Men: 35:27 running, 31:15 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (5:17).
See the numbers
| Part | Stan · Maastricht 2025 · Open Men | Wouter · Mechelen 2025 · Open Men |
|---|---|---|
| Run 1 | 5:48 | 5:24 |
| SkiErg | 4:14 | 4:04 |
| Run 2 | 4:10 | 4:00 |
| Sled push | 2:26 | 2:01 |
| Run 3 | 4:21 | 4:20 |
| Sled pull | 4:03 | 4:21 |
| Run 4 | 4:55 | 4:15 |
| Burpee broad jump | 5:53 | 5:17 |
| Run 5 | — | 4:40 |
| Row | 4:28 | 4:17 |
| Run 6 | 4:46 | 4:17 |
| Farmers carry | 1:23 | 1:48 |
| Run 7 | 4:56 | 4:06 |
| Sandbag lunges | — | 4:38 |
| Run 8 | 4:55 | 4:25 |
| Wall balls | 5:29 | 4:49 |
| Roxzone | 7:58 | 8:08 |
| Finish | 1:17:30 | 1:14:50 |
Head to head: 1 race they both ran
| Race | Stan | Wouter | Gap |
|---|---|---|---|
| Maastricht 2025 Open Men · 1 Feb 2025 | 1:17:30 | 1:17:28 | 0:02 · Wouter faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.