Denis vs François
FRA · Open Men · 2 results Denis Hucafol
FRA · Open Men · 2 results François Mignonneau
Station radar · best race with a field of 30 or more
Denis: Paris 2024, Open Men · François: Paris 2025, Open Men
This chart shows where Denis and François sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Denis: strongest on Roxzone (faster than 19% of the field), weakest on Pull (faster than 2%).François: strongest on Carry (faster than 47% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Denis: faster than | François: faster than |
|---|---|---|
| Ski | 9% | 35% |
| Push | 11% | 3% |
| Pull | 2% | 6% |
| BBJ | 7% | 24% |
| Row | 8% | 46% |
| Carry | 8% | 47% |
| Lunges | 12% | 20% |
| Wall balls | 5% | 19% |
| Roxzone | 19% | 7% |
| Runs | 3% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Denis | François |
|---|---|---|
| SkiErg | 9% | 35% |
| Sled push | 11% | 3% |
| Sled pull | 2% | 6% |
| Burpee broad jump | 7% | 24% |
| Row | 8% | 46% |
| Farmers carry | 8% | 47% |
| Sandbag lunges | 12% | 20% |
| Wall balls | 5% | 19% |
| Roxzone (moving) | 19% | 7% |
| Runs (8 km) | 3% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Denis · Paris 2024 · Open Men: 58:41 running, 55:35 at the stations and 9:15 in the roxzone; the longest station was the wall balls (11:27).Below, François · Paris 2025 · Open Men: 49:55 running, 48:47 at the stations and 10:16 in the roxzone; the longest station was the wall balls (9:51).
See the numbers
| Part | Denis · Paris 2024 · Open Men | François · Paris 2025 · Open Men |
|---|---|---|
| Run 1 | 5:34 | 4:44 |
| SkiErg | 4:53 | 4:35 |
| Run 2 | 6:29 | 6:05 |
| Sled push | 4:10 | 5:40 |
| Run 3 | 7:52 | 6:44 |
| Sled pull | 10:13 | 8:10 |
| Run 4 | 7:39 | 6:16 |
| Burpee broad jump | 9:17 | 6:49 |
| Run 5 | 7:32 | 6:00 |
| Row | 5:26 | 4:47 |
| Run 6 | 7:22 | 6:09 |
| Farmers carry | 3:03 | 2:01 |
| Run 7 | 7:35 | 6:27 |
| Sandbag lunges | 7:06 | 6:54 |
| Run 8 | 8:38 | 7:30 |
| Wall balls | 11:27 | 9:51 |
| Roxzone | 9:15 | 10:16 |
| Finish | 2:03:24 | 1:48:51 |
Head to head: 1 race they both ran
| Race | Denis | François | Gap |
|---|---|---|---|
| Paris 2024 Open Men · 9 Nov 2024 | 2:03:24 | 2:03:46 | 0:22 · Denis faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
