Denis vs Gareth
FRA · Open Men · 2 results Denis Hucafol
GBR · Open Men · 4 results Gareth Stones
Station radar · best race with a field of 30 or more
Denis: Paris 2024, Open Men · Gareth: Paris 2025, Open Men
This chart shows where Denis and Gareth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Denis: strongest on Roxzone (faster than 19% of the field), weakest on Pull (faster than 2%).Gareth: strongest on Ski (faster than 10% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Denis: faster than | Gareth: faster than |
|---|---|---|
| Ski | 9% | 10% |
| Push | 11% | 7% |
| Pull | 2% | 9% |
| BBJ | 7% | 9% |
| Row | 8% | 8% |
| Carry | 8% | 5% |
| Lunges | 12% | 3% |
| Wall balls | 5% | 8% |
| Roxzone | 19% | 4% |
| Runs | 3% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Denis | Gareth |
|---|---|---|
| SkiErg | 9% | 10% |
| Sled push | 11% | 7% |
| Sled pull | 2% | 9% |
| Burpee broad jump | 7% | 9% |
| Row | 8% | 8% |
| Farmers carry | 8% | 5% |
| Sandbag lunges | 12% | 3% |
| Wall balls | 5% | 8% |
| Roxzone (moving) | 19% | 4% |
| Runs (8 km) | 3% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Denis · Paris 2024 · Open Men: 58:41 running, 55:35 at the stations and 9:15 in the roxzone; the longest station was the wall balls (11:27).Below, Gareth · Paris 2025 · Open Men: 48:00 running, 52:41 at the stations and 11:21 in the roxzone; the longest station was the wall balls (10:29).
See the numbers
| Part | Denis · Paris 2024 · Open Men | Gareth · Paris 2025 · Open Men |
|---|---|---|
| Run 1 | 5:34 | 6:04 |
| SkiErg | 4:53 | 4:59 |
| Run 2 | 6:29 | 5:24 |
| Sled push | 4:10 | 3:42 |
| Run 3 | 7:52 | 5:33 |
| Sled pull | 10:13 | 6:27 |
| Run 4 | 7:39 | 5:58 |
| Burpee broad jump | 9:17 | 8:24 |
| Run 5 | 7:32 | 6:01 |
| Row | 5:26 | 5:23 |
| Run 6 | 7:22 | 5:55 |
| Farmers carry | 3:03 | 3:13 |
| Run 7 | 7:35 | 6:13 |
| Sandbag lunges | 7:06 | 10:05 |
| Run 8 | 8:38 | 6:51 |
| Wall balls | 11:27 | 10:29 |
| Roxzone | 9:15 | 11:21 |
| Finish | 2:03:24 | 1:51:56 |
Head to head: 1 race they both ran
| Race | Denis | Gareth | Gap |
|---|---|---|---|
| Paris 2024 Open Men · 9 Nov 2024 | 2:03:24 | 2:03:57 | 0:33 · Denis faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
