汤铭奥 vs 陈宁

CHN CHN · Open Men · 1 result

汤铭奥

2:32:41 best Open Men time · Shenzhen 2026
1257th of 1,285 place in that race · 1,285 Open Men finishers
CHN CHN · Open Men · 2 results

陈宁

1:46:18 best Open Men time · Shenzhen 2026
886th of 1,285 place in that race · 1,285 Open Men finishers

Station radar · best race with a field of 30 or more

汤铭奥: Shenzhen 2026, Open Men · 陈宁: Shenzhen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
汤铭奥陈宁edge = faster than everyone, centre = slowest

This chart shows where 汤铭奥 and 陈宁 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.汤铭奥: strongest on Push (faster than 39% of the field), weakest on Row (faster than 1%).陈宁: strongest on Push (faster than 56% of the field), weakest on Roxzone (faster than 17%).

See the numbers
Part 汤铭奥: faster than 陈宁: faster than
Ski 7% 25%
Push 39% 56%
Pull 19% 20%
BBJ 8% 32%
Row 1% 31%
Carry 8% 38%
Lunges 5% 51%
Wall balls 9% 44%
Roxzone 6% 17%
Runs 1% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 汤铭奥 陈宁
SkiErg 7% 25%
Sled push 39% 56%
Sled pull 19% 20%
Burpee broad jump 8% 32%
Row 1% 31%
Farmers carry 8% 38%
Sandbag lunges 5% 51%
Wall balls 9% 44%
Roxzone (moving) 6% 17%
Runs (8 km) 1% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

汤铭奥 · Shenzhen 2026 · Open Men2:32:41
4:495:359:283:469:557:2310:189:385:057:0210:583:3411:2910:2911:5414:4216:45
陈宁 · Shenzhen 2026 · Open Men1:46:18
3:475:115:113:256:147:145:497:106:185:255:552:375:575:507:318:5413:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.汤铭奥 · Shenzhen 2026 · Open Men: 1:13:56 running, 1:02:08 at the stations and 16:45 in the roxzone; the longest station was the wall balls (14:42).Below, 陈宁 · Shenzhen 2026 · Open Men: 46:42 running, 45:46 at the stations and 13:57 in the roxzone; the longest station was the wall balls (8:54).

See the numbers
Part 汤铭奥 · Shenzhen 2026 · Open Men 陈宁 · Shenzhen 2026 · Open Men
Run 1 4:49 3:47
SkiErg 5:35 5:11
Run 2 9:28 5:11
Sled push 3:46 3:25
Run 3 9:55 6:14
Sled pull 7:23 7:14
Run 4 10:18 5:49
Burpee broad jump 9:38 7:10
Run 5 5:05 6:18
Row 7:02 5:25
Run 6 10:58 5:55
Farmers carry 3:34 2:37
Run 7 11:29 5:57
Sandbag lunges 10:29 5:50
Run 8 11:54 7:31
Wall balls 14:42 8:54
Roxzone 16:45 13:57
Finish 2:32:41 1:46:18

Head to head: 1 race they both ran

Race 汤铭奥 陈宁 Gap
Shenzhen 2026 Open Men · 15 Aug 2026 2:32:41 2:31:18 1:23 · 陈宁 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up