John vs Luke
GBR · Open Men · 1 result John McConnell
GBR · Open Men · 8 results Luke Kennedy
Station radar · best race with a field of 30 or more
John: Glasgow 2025, Open Men · Luke: Manchester 2026, Open Men
This chart shows where John and Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Roxzone (faster than 97% of the field), weakest on Carry (faster than 56%).Luke: strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 61%).
See the numbers
| Part | John: faster than | Luke: faster than |
|---|---|---|
| Ski | 96% | 61% |
| Push | 95% | 84% |
| Pull | 96% | 98% |
| BBJ | 89% | 94% |
| Row | 91% | 97% |
| Carry | 56% | 93% |
| Lunges | 83% | 97% |
| Wall balls | 82% | 99% |
| Roxzone | 97% | 98% |
| Runs | 97% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Luke |
|---|---|---|
| SkiErg | 96% | 61% |
| Sled push | 95% | 84% |
| Sled pull | 96% | 98% |
| Burpee broad jump | 89% | 94% |
| Row | 91% | 97% |
| Farmers carry | 56% | 93% |
| Sandbag lunges | 83% | 97% |
| Wall balls | 82% | 99% |
| Roxzone (moving) | 97% | 98% |
| Runs (8 km) | 97% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Glasgow 2025 · Open Men: 32:31 running, 28:29 at the stations and 3:24 in the roxzone; the longest station was the wall balls (5:05).Below, Luke · Manchester 2026 · Open Men: 32:32 running, 25:33 at the stations and 3:27 in the roxzone; the longest station was the SkiErg (4:19).
See the numbers
| Part | John · Glasgow 2025 · Open Men | Luke · Manchester 2026 · Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:03 |
| SkiErg | 3:58 | 4:19 |
| Run 2 | 4:11 | 4:04 |
| Sled push | 2:09 | 2:17 |
| Run 3 | 4:23 | 4:20 |
| Sled pull | 3:07 | 3:01 |
| Run 4 | 4:19 | 4:26 |
| Burpee broad jump | 3:46 | 3:11 |
| Run 5 | 4:24 | 4:25 |
| Row | 4:21 | 4:12 |
| Run 6 | 4:21 | 4:20 |
| Farmers carry | 2:00 | 1:37 |
| Run 7 | 4:26 | 4:23 |
| Sandbag lunges | 4:03 | 3:11 |
| Run 8 | 3:25 | 3:32 |
| Wall balls | 5:05 | 3:45 |
| Roxzone | 3:24 | 3:27 |
| Finish | 1:04:16 | 1:01:24 |
Head to head: 1 race they both ran
| Race | John | Luke | Gap |
|---|---|---|---|
| Glasgow 2025 Open Men · 12 Mar 2025 | 1:04:16 | 1:04:12 | 0:04 · Luke faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
