James vs Rob
GBR · Open Men · 6 results James Wilson
GBR · Open Men · 1 result Rob Howliston
Station radar · best race with a field of 30 or more
James: Manchester 2025, Open Men · Rob: Dublin 2025, Open Men
This chart shows where James and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Runs (faster than 92% of the field), weakest on Carry (faster than 49%).Rob: strongest on Ski (faster than 74% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | James: faster than | Rob: faster than |
|---|---|---|
| Ski | 82% | 74% |
| Push | 72% | 65% |
| Pull | 84% | 65% |
| BBJ | 89% | 23% |
| Row | 75% | 70% |
| Carry | 49% | 47% |
| Lunges | 80% | 19% |
| Wall balls | 79% | 26% |
| Roxzone | 82% | 74% |
| Runs | 92% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Rob |
|---|---|---|
| SkiErg | 82% | 74% |
| Sled push | 72% | 65% |
| Sled pull | 84% | 65% |
| Burpee broad jump | 89% | 23% |
| Row | 75% | 70% |
| Farmers carry | 49% | 47% |
| Sandbag lunges | 80% | 19% |
| Wall balls | 79% | 26% |
| Roxzone (moving) | 82% | 74% |
| Runs (8 km) | 92% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Manchester 2025 · Open Men: 32:43 running, 29:36 at the stations and 5:07 in the roxzone; the longest station was the wall balls (5:12).Below, Rob · Dublin 2025 · Open Men: 37:06 running, 40:14 at the stations and 3:54 in the roxzone; the longest station was the wall balls (9:07).
See the numbers
| Part | James · Manchester 2025 · Open Men | Rob · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 2:47 | 2:49 |
| SkiErg | 4:06 | 4:19 |
| Run 2 | 4:14 | 4:45 |
| Sled push | 2:22 | 2:25 |
| Run 3 | 4:18 | 5:03 |
| Sled pull | 3:39 | 4:15 |
| Run 4 | 4:09 | 4:59 |
| Burpee broad jump | 3:35 | 6:52 |
| Run 5 | 4:16 | 5:28 |
| Row | 4:27 | 4:38 |
| Run 6 | 4:17 | 5:14 |
| Farmers carry | 2:06 | 2:07 |
| Run 7 | 4:20 | 5:08 |
| Sandbag lunges | 4:09 | 6:30 |
| Run 8 | 4:22 | 3:40 |
| Wall balls | 5:12 | 9:07 |
| Roxzone | 5:07 | 3:54 |
| Finish | 1:07:27 | 1:21:06 |
Head to head: 1 race they both ran
| Race | James | Rob | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:21:06 | 1:21:06 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
