Beth vs Carina
Beth Whitrod
Carina Pereira
Station radar · best race with a field of 30 or more
Beth: Valencia Vale, Pro Women · Carina: Lisbon 2026, Pro Women
This chart shows where Beth and Carina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Beth: strongest on Lunges (faster than 57% of the field), weakest on Carry (faster than 20%).Carina: strongest on Carry (faster than 75% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Beth: faster than | Carina: faster than |
|---|---|---|
| Ski | 43% | 5% |
| Push | 44% | 44% |
| Pull | 48% | 54% |
| BBJ | 36% | 42% |
| Row | 47% | 45% |
| Carry | 20% | 75% |
| Lunges | 57% | 36% |
| Wall balls | 35% | 56% |
| Roxzone | 44% | 40% |
| Runs | 38% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Beth | Carina |
|---|---|---|
| SkiErg | 43% | 5% |
| Sled push | 44% | 44% |
| Sled pull | 48% | 54% |
| Burpee broad jump | 36% | 42% |
| Row | 47% | 45% |
| Farmers carry | 20% | 75% |
| Sandbag lunges | 57% | 36% |
| Wall balls | 35% | 56% |
| Roxzone (moving) | 44% | 40% |
| Runs (8 km) | 38% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beth · Valencia Vale · Pro Women: 41:41 running, 39:03 at the stations and 5:51 in the roxzone; the longest station was the wall balls (6:22).Below, Carina · Lisbon 2026 · Pro Women: 40:50 running, 39:11 at the stations and 5:53 in the roxzone; the longest station was the wall balls (5:49).
See the numbers
| Part | Beth · Valencia Vale · Pro Women | Carina · Lisbon 2026 · Pro Women |
|---|---|---|
| Run 1 | 3:32 | 4:08 |
| SkiErg | 5:00 | 5:34 |
| Run 2 | 4:55 | 5:06 |
| Sled push | 4:13 | 4:26 |
| Run 3 | 5:15 | 5:15 |
| Sled pull | 5:11 | 5:29 |
| Run 4 | 5:22 | 5:17 |
| Burpee broad jump | 5:26 | 5:15 |
| Run 5 | 5:33 | 5:18 |
| Row | 5:03 | 5:11 |
| Run 6 | 5:22 | 5:05 |
| Farmers carry | 3:14 | 2:13 |
| Run 7 | 5:46 | 5:10 |
| Sandbag lunges | 4:34 | 5:14 |
| Run 8 | 5:56 | 5:31 |
| Wall balls | 6:22 | 5:49 |
| Roxzone | 5:51 | 5:53 |
| Finish | 1:26:26 | 1:25:45 |
Head to head: 1 race they both ran
| Race | Beth | Carina | Gap |
|---|---|---|---|
| Valencia Vale Pro Women · 16 Oct 2026 | 1:26:26 | 1:25:54 | 0:32 · Carina faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.