Graeme vs Mike
GBR · Open Men · 2 results Graeme Garthwaite
GBR · Open Men · 1 result Mike Welti
Station radar · best race with a field of 30 or more
Graeme: Cardiff 2026, Open Men · Mike: Cardiff 2026, Open Men
This chart shows where Graeme and Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Graeme: strongest on Ski (faster than 73% of the field), weakest on Runs (faster than 26%).Mike: strongest on Roxzone (faster than 54% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | Graeme: faster than | Mike: faster than |
|---|---|---|
| Ski | 73% | 35% |
| Push | 55% | 17% |
| Pull | 32% | 32% |
| BBJ | 42% | 30% |
| Row | 48% | 24% |
| Carry | 32% | 29% |
| Lunges | 29% | 16% |
| Wall balls | 56% | 40% |
| Roxzone | 28% | 54% |
| Runs | 26% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Graeme | Mike |
|---|---|---|
| SkiErg | 73% | 35% |
| Sled push | 55% | 17% |
| Sled pull | 32% | 32% |
| Burpee broad jump | 42% | 30% |
| Row | 48% | 24% |
| Farmers carry | 32% | 29% |
| Sandbag lunges | 29% | 16% |
| Wall balls | 56% | 40% |
| Roxzone (moving) | 28% | 54% |
| Runs (8 km) | 26% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graeme · Cardiff 2026 · Open Men: 46:56 running, 38:46 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:28) and the shortest the sled push (3:01).Below, Mike · Cardiff 2026 · Open Men: 43:59 running, 42:45 at the stations and 3:48 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | Graeme · Cardiff 2026 · Open Men | Mike · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 5:36 | 5:23 |
| SkiErg | 4:24 | 4:42 |
| Run 2 | 5:17 | 5:07 |
| Sled push | 3:01 | 3:52 |
| Run 3 | 5:34 | 5:23 |
| Sled pull | 4:53 | 4:53 |
| Run 4 | 5:50 | 5:34 |
| Burpee broad jump | 6:13 | 6:50 |
| Run 5 | 5:45 | 5:21 |
| Row | 4:51 | 5:10 |
| Run 6 | 6:10 | 5:44 |
| Farmers carry | 3:03 | 3:08 |
| Run 7 | 5:42 | 5:11 |
| Sandbag lunges | 5:52 | 6:45 |
| Run 8 | 7:02 | 6:16 |
| Wall balls | 6:28 | 7:25 |
| Roxzone | 4:53 | 3:48 |
| Finish | 1:30:30 | 1:30:29 |
Head to head: 1 race they both ran
| Race | Graeme | Mike | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:30:30 | 1:30:29 | 0:01 · Mike faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
