Graeme vs Mark

GBR GBR · Open Men · 2 results

Graeme Garthwaite

1:30:30 best Open Men time · Cardiff 2026
1780th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 1 result

Mark Rowley

1:30:33 best Open Men time · Cardiff 2026
1782nd of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Graeme: Cardiff 2026, Open Men · Mark: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
GraemeMarkedge = faster than everyone, centre = slowest

This chart shows where Graeme and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Graeme: strongest on Ski (faster than 73% of the field), weakest on Runs (faster than 26%).Mark: strongest on Row (faster than 85% of the field), weakest on Roxzone (faster than 2%).

See the numbers
Part Graeme: faster than Mark: faster than
Ski 73% 17%
Push 55% 80%
Pull 32% 60%
BBJ 42% 49%
Row 48% 85%
Carry 32% 17%
Lunges 29% no split
Wall balls 56% 85%
Roxzone 28% 2%
Runs 26% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Graeme Mark
SkiErg 73% 17%
Sled push 55% 80%
Sled pull 32% 60%
Burpee broad jump 42% 49%
Row 48% 85%
Farmers carry 32% 17%
Sandbag lunges 29% —
Wall balls 56% 85%
Roxzone (moving) 28% 2%
Runs (8 km) 26% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Graeme · Cardiff 2026 · Open Men1:30:30
5:364:245:173:015:344:535:506:135:454:516:103:035:425:527:026:284:53
Mark · Cardiff 2026 · Open Men1:30:33
5:534:565:382:365:494:085:455:535:584:296:033:307:336:434:5810:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graeme · Cardiff 2026 · Open Men: 46:56 running, 38:46 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:28) and the shortest the sled push (3:01).Below, Mark · Cardiff 2026 · Open Men: 49:22 running, 30:29 at the stations and 10:33 in the roxzone; the longest station was the burpee broad jumps (5:53) and the shortest the sled push (2:36).

See the numbers
Part Graeme · Cardiff 2026 · Open Men Mark · Cardiff 2026 · Open Men
Run 1 5:36 5:53
SkiErg 4:24 4:56
Run 2 5:17 5:38
Sled push 3:01 2:36
Run 3 5:34 5:49
Sled pull 4:53 4:08
Run 4 5:50 5:45
Burpee broad jump 6:13 5:53
Run 5 5:45 5:58
Row 4:51 4:29
Run 6 6:10 6:03
Farmers carry 3:03 3:30
Run 7 5:42 7:33
Sandbag lunges 5:52 —
Run 8 7:02 6:43
Wall balls 6:28 4:58
Roxzone 4:53 10:33
Finish 1:30:30 1:30:33

Head to head: 1 race they both ran

Race Graeme Mark Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:30:30 1:30:33 0:03 · Graeme faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up