Lauren vs Alyssa

USA USA · Open Women · 7 results

Lauren Lithgow

1:29:22 best Open Women time · Boston 2025
461st of 1,291 place in that race · 1,291 Open Women finishers
USA USA · Open Women · 6 results

Alyssa Gonzalez

1:25:35 best Open Women time · Washington DC 2026
484th of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Lauren: Boston 2025, Open Women · Alyssa: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LaurenAlyssaedge = faster than everyone, centre = slowest

This chart shows where Lauren and Alyssa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Roxzone (faster than 83% of the field), weakest on Lunges (faster than 18%).Alyssa: strongest on Carry (faster than 96% of the field), weakest on Wall balls (faster than 50%).

See the numbers
Part Lauren: faster than Alyssa: faster than
Ski 53% 74%
Push 42% 75%
Pull 55% 56%
BBJ 79% 56%
Row 48% 58%
Carry 31% 96%
Lunges 18% 94%
Wall balls 34% 50%
Roxzone 83% 80%
Runs 78% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lauren Alyssa
SkiErg 53% 74%
Sled push 42% 75%
Sled pull 55% 56%
Burpee broad jump 79% 56%
Row 48% 58%
Farmers carry 31% 96%
Sandbag lunges 18% 94%
Wall balls 34% 50%
Roxzone (moving) 83% 80%
Runs (8 km) 78% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lauren · Boston 2025 · Open Women1:29:22
5:335:144:372:395:065:585:185:195:255:305:122:225:156:385:478:135:24
Alyssa · Washington DC 2026 · Open Women1:25:35
3:555:134:542:335:065:435:066:535:155:365:091:415:133:524:467:227:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Boston 2025 · Open Women: 42:13 running, 41:53 at the stations and 5:24 in the roxzone; the longest station was the wall balls (8:13).Below, Alyssa · Washington DC 2026 · Open Women: 39:25 running, 38:53 at the stations and 7:24 in the roxzone; the longest station was the wall balls (7:22).

See the numbers
Part Lauren · Boston 2025 · Open Women Alyssa · Washington DC 2026 · Open Women
Run 1 5:33 3:55
SkiErg 5:14 5:13
Run 2 4:37 4:54
Sled push 2:39 2:33
Run 3 5:06 5:06
Sled pull 5:58 5:43
Run 4 5:18 5:06
Burpee broad jump 5:19 6:53
Run 5 5:25 5:15
Row 5:30 5:36
Run 6 5:12 5:09
Farmers carry 2:22 1:41
Run 7 5:15 5:13
Sandbag lunges 6:38 3:52
Run 8 5:47 4:46
Wall balls 8:13 7:22
Roxzone 5:24 7:24
Finish 1:29:22 1:25:35

Head to head: 1 race they both ran

Race Lauren Alyssa Gap
New York 2026 Open Women · 28 May 2026 1:31:28 1:31:30 0:02 · Lauren faster
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