Lauren vs Alyssa
Lauren Lithgow
Alyssa Gonzalez
Station radar · best race with a field of 30 or more
Lauren: Boston 2025, Open Women · Alyssa: Washington DC 2026, Open Women
This chart shows where Lauren and Alyssa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Roxzone (faster than 83% of the field), weakest on Lunges (faster than 18%).Alyssa: strongest on Carry (faster than 96% of the field), weakest on Wall balls (faster than 50%).
See the numbers
| Part | Lauren: faster than | Alyssa: faster than |
|---|---|---|
| Ski | 53% | 74% |
| Push | 42% | 75% |
| Pull | 55% | 56% |
| BBJ | 79% | 56% |
| Row | 48% | 58% |
| Carry | 31% | 96% |
| Lunges | 18% | 94% |
| Wall balls | 34% | 50% |
| Roxzone | 83% | 80% |
| Runs | 78% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Alyssa |
|---|---|---|
| SkiErg | 53% | 74% |
| Sled push | 42% | 75% |
| Sled pull | 55% | 56% |
| Burpee broad jump | 79% | 56% |
| Row | 48% | 58% |
| Farmers carry | 31% | 96% |
| Sandbag lunges | 18% | 94% |
| Wall balls | 34% | 50% |
| Roxzone (moving) | 83% | 80% |
| Runs (8 km) | 78% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Boston 2025 · Open Women: 42:13 running, 41:53 at the stations and 5:24 in the roxzone; the longest station was the wall balls (8:13).Below, Alyssa · Washington DC 2026 · Open Women: 39:25 running, 38:53 at the stations and 7:24 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Lauren · Boston 2025 · Open Women | Alyssa · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 5:33 | 3:55 |
| SkiErg | 5:14 | 5:13 |
| Run 2 | 4:37 | 4:54 |
| Sled push | 2:39 | 2:33 |
| Run 3 | 5:06 | 5:06 |
| Sled pull | 5:58 | 5:43 |
| Run 4 | 5:18 | 5:06 |
| Burpee broad jump | 5:19 | 6:53 |
| Run 5 | 5:25 | 5:15 |
| Row | 5:30 | 5:36 |
| Run 6 | 5:12 | 5:09 |
| Farmers carry | 2:22 | 1:41 |
| Run 7 | 5:15 | 5:13 |
| Sandbag lunges | 6:38 | 3:52 |
| Run 8 | 5:47 | 4:46 |
| Wall balls | 8:13 | 7:22 |
| Roxzone | 5:24 | 7:24 |
| Finish | 1:29:22 | 1:25:35 |
Head to head: 1 race they both ran
| Race | Lauren | Alyssa | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 1:31:28 | 1:31:30 | 0:02 · Lauren faster |
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