Lauren vs Tynneqa

USA USA · Open Women · 7 results

Lauren Lithgow

1:29:22 best Open Women time · Boston 2025
461st of 1,291 place in that race · 1,291 Open Women finishers
RSA RSA · Open Women · 3 results

Tynneqa Jefferies

1:21:39 best Open Women time · Chicago 2025
222nd of 1,127 place in that race · 1,127 Open Women finishers

Station radar · best race with a field of 30 or more

Lauren: Boston 2025, Open Women · Tynneqa: Chicago 2025, Open Women

50% top SkiPushPull
no split
BBJRowCarryLungesWall ballsRoxzoneRuns
LaurenTynneqaedge = faster than everyone, centre = slowest

This chart shows where Lauren and Tynneqa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Roxzone (faster than 83% of the field), weakest on Lunges (faster than 18%).Tynneqa: strongest on Row (faster than 99% of the field), weakest on Carry (faster than 20%).

See the numbers
Part Lauren: faster than Tynneqa: faster than
Ski 53% 98%
Push 42% 76%
Pull 55% no split
BBJ 79% 50%
Row 48% 99%
Carry 31% 20%
Lunges 18% 57%
Wall balls 34% 57%
Roxzone 83% 83%
Runs 78% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lauren Tynneqa
SkiErg 53% 98%
Sled push 42% 76%
Sled pull 55% —
Burpee broad jump 79% 50%
Row 48% 99%
Farmers carry 31% 20%
Sandbag lunges 18% 57%
Wall balls 34% 57%
Roxzone (moving) 83% 83%
Runs (8 km) 78% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lauren · Boston 2025 · Open Women1:29:22
5:335:144:372:395:065:585:185:195:255:305:122:225:156:385:478:135:24
Tynneqa · Chicago 2025 · Open Women1:21:39
3:374:285:061:565:345:336:335:504:355:432:295:374:526:226:125:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Boston 2025 · Open Women: 42:13 running, 41:53 at the stations and 5:24 in the roxzone; the longest station was the wall balls (8:13).Below, Tynneqa · Chicago 2025 · Open Women: 43:23 running, 31:05 at the stations and 5:19 in the roxzone; the longest station was the burpee broad jumps (6:33) and the shortest the sled push (1:56).

See the numbers
Part Lauren · Boston 2025 · Open Women Tynneqa · Chicago 2025 · Open Women
Run 1 5:33 3:37
SkiErg 5:14 4:28
Run 2 4:37 5:06
Sled push 2:39 1:56
Run 3 5:06 5:34
Sled pull 5:58 —
Run 4 5:18 5:33
Burpee broad jump 5:19 6:33
Run 5 5:25 5:50
Row 5:30 4:35
Run 6 5:12 5:43
Farmers carry 2:22 2:29
Run 7 5:15 5:37
Sandbag lunges 6:38 4:52
Run 8 5:47 6:22
Wall balls 8:13 6:12
Roxzone 5:24 5:19
Finish 1:29:22 1:21:39

Head to head: 1 race they both ran

Race Lauren Tynneqa Gap
New York 2026 Open Women · 28 May 2026 1:31:28 1:31:28 level
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