Keagan vs Ross

RSA RSA · Open Men · 9 results

Keagan Kriel

1:17:51 best Open Men time · Cape Town 2026
90th of 717 place in that race · 717 Open Men finishers
RSA RSA · Open Men · 3 results

Ross Baker

1:22:38 best Open Men time · Johannesburg 2026
103rd of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Keagan: Cape Town 2026, Open Men · Ross: Johannesburg 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KeaganRossedge = faster than everyone, centre = slowest

This chart shows where Keagan and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keagan: strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 55%).Ross: strongest on Carry (faster than 94% of the field), weakest on Ski (faster than 66%).

See the numbers
Part Keagan: faster than Ross: faster than
Ski 55% 66%
Push 61% 81%
Pull 96% 89%
BBJ 99% 77%
Row 84% 86%
Carry 89% 94%
Lunges 84% 68%
Wall balls 98% 85%
Roxzone 90% 93%
Runs 70% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Keagan Ross
SkiErg 55% 66%
Sled push 61% 81%
Sled pull 96% 89%
Burpee broad jump 99% 77%
Row 84% 86%
Farmers carry 89% 94%
Sandbag lunges 84% 68%
Wall balls 98% 85%
Roxzone (moving) 90% 93%
Runs (8 km) 70% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Keagan · Cape Town 2026 · Open Men1:17:51
3:424:295:273:005:413:395:393:125:504:405:401:465:524:205:594:474:16
Ross · Johannesburg 2026 · Open Men1:22:38
6:574:364:232:414:384:214:415:404:524:514:361:444:395:116:536:075:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keagan · Cape Town 2026 · Open Men: 43:50 running, 29:53 at the stations and 4:16 in the roxzone; the longest station was the wall balls (4:47).Below, Ross · Johannesburg 2026 · Open Men: 41:38 running, 35:11 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:07).

See the numbers
Part Keagan · Cape Town 2026 · Open Men Ross · Johannesburg 2026 · Open Men
Run 1 3:42 6:57
SkiErg 4:29 4:36
Run 2 5:27 4:23
Sled push 3:00 2:41
Run 3 5:41 4:38
Sled pull 3:39 4:21
Run 4 5:39 4:41
Burpee broad jump 3:12 5:40
Run 5 5:50 4:52
Row 4:40 4:51
Run 6 5:40 4:36
Farmers carry 1:46 1:44
Run 7 5:52 4:39
Sandbag lunges 4:20 5:11
Run 8 5:59 6:53
Wall balls 4:47 6:07
Roxzone 4:16 5:56
Finish 1:17:51 1:22:38

Head to head: 1 race they both ran

Race Keagan Ross Gap
Johannesburg 2026 Open Men · 30 May 2026 1:22:47 1:22:38 0:09 · Ross faster
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