Freeman vs Alphonsus
SIN · Open Men · 3 results Freeman Aw
SIN · Open Men · 13 results Alphonsus Ong
Station radar · best race with a field of 30 or more
Freeman: Singapore 2025, Open Men · Alphonsus: Osaka 2026, Open Men
This chart shows where Freeman and Alphonsus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Freeman: strongest on Carry (faster than 98% of the field), weakest on Lunges (faster than 34%).Alphonsus: strongest on Ski (faster than 94% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Freeman: faster than | Alphonsus: faster than |
|---|---|---|
| Ski | 74% | 94% |
| Push | 89% | 42% |
| Pull | 86% | 81% |
| BBJ | 69% | 71% |
| Row | 90% | 91% |
| Carry | 98% | 93% |
| Lunges | 34% | 46% |
| Wall balls | 46% | 75% |
| Roxzone | 72% | 82% |
| Runs | 68% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Freeman | Alphonsus |
|---|---|---|
| SkiErg | 74% | 94% |
| Sled push | 89% | 42% |
| Sled pull | 86% | 81% |
| Burpee broad jump | 69% | 71% |
| Row | 90% | 91% |
| Farmers carry | 98% | 93% |
| Sandbag lunges | 34% | 46% |
| Wall balls | 46% | 75% |
| Roxzone (moving) | 72% | 82% |
| Runs (8 km) | 68% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Freeman · Singapore 2025 · Open Men: 45:02 running, 40:05 at the stations and 7:56 in the roxzone; the longest station was the wall balls (8:28).Below, Alphonsus · Osaka 2026 · Open Men: 39:07 running, 34:35 at the stations and 7:24 in the roxzone; the longest station was the wall balls (5:59).
See the numbers
| Part | Freeman · Singapore 2025 · Open Men | Alphonsus · Osaka 2026 · Open Men |
|---|---|---|
| Run 1 | 3:38 | 2:59 |
| SkiErg | 4:36 | 4:19 |
| Run 2 | 5:04 | 5:10 |
| Sled push | 2:51 | 3:36 |
| Run 3 | 5:38 | 5:25 |
| Sled pull | 5:08 | 4:20 |
| Run 4 | 5:44 | 5:11 |
| Burpee broad jump | 5:44 | 4:35 |
| Run 5 | 6:11 | 5:32 |
| Row | 4:47 | 4:28 |
| Run 6 | 5:55 | 5:20 |
| Farmers carry | 1:37 | 1:46 |
| Run 7 | 6:11 | 5:31 |
| Sandbag lunges | 6:54 | 5:32 |
| Run 8 | 6:42 | 3:59 |
| Wall balls | 8:28 | 5:59 |
| Roxzone | 7:56 | 7:24 |
| Finish | 1:32:55 | 1:20:56 |
Head to head: 1 race they both ran
| Race | Freeman | Alphonsus | Gap |
|---|---|---|---|
| Singapore 2025 Open Men · 28 Jun 2025 | 1:32:55 | 1:32:57 | 0:02 · Freeman faster |
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