Gilad vs Keeran
RSA · Open Men · 3 results Gilad Janet
RSA · Open Men · 2 results Keeran Dana
Station radar · best race with a field of 30 or more
Gilad: Cape Town 2025, Open Men · Keeran: Cape Town 2025, Open Men
This chart shows where Gilad and Keeran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gilad: strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 20%).Keeran: strongest on Lunges (faster than 87% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Gilad: faster than | Keeran: faster than |
|---|---|---|
| Ski | 36% | 23% |
| Push | 20% | 77% |
| Pull | 55% | 48% |
| BBJ | 67% | 86% |
| Row | 63% | 86% |
| Carry | 27% | 76% |
| Lunges | 81% | 87% |
| Wall balls | 70% | 73% |
| Roxzone | 95% | 84% |
| Runs | 89% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gilad | Keeran |
|---|---|---|
| SkiErg | 36% | 23% |
| Sled push | 20% | 77% |
| Sled pull | 55% | 48% |
| Burpee broad jump | 67% | 86% |
| Row | 63% | 86% |
| Farmers carry | 27% | 76% |
| Sandbag lunges | 81% | 87% |
| Wall balls | 70% | 73% |
| Roxzone (moving) | 95% | 84% |
| Runs (8 km) | 89% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gilad · Cape Town 2025 · Open Men: 37:48 running, 37:14 at the stations and 4:37 in the roxzone; the longest station was the wall balls (6:35).Below, Keeran · Cape Town 2025 · Open Men: 40:21 running, 34:00 at the stations and 5:32 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Gilad · Cape Town 2025 · Open Men | Keeran · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:12 |
| SkiErg | 4:36 | 4:45 |
| Run 2 | 4:31 | 4:43 |
| Sled push | 3:56 | 2:34 |
| Run 3 | 4:57 | 4:54 |
| Sled pull | 5:08 | 5:22 |
| Run 4 | 4:55 | 4:53 |
| Burpee broad jump | 5:07 | 4:19 |
| Run 5 | 5:04 | 5:20 |
| Row | 4:54 | 4:36 |
| Run 6 | 4:52 | 6:52 |
| Farmers carry | 2:30 | 1:52 |
| Run 7 | 4:55 | 5:09 |
| Sandbag lunges | 4:29 | 4:13 |
| Run 8 | 5:30 | 5:18 |
| Wall balls | 6:35 | 6:18 |
| Roxzone | 4:37 | 5:32 |
| Finish | 1:19:33 | 1:19:44 |
Head to head: 1 race they both ran
| Race | Gilad | Keeran | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:19:33 | 1:19:44 | 0:11 · Gilad faster |
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