Liz vs Kait
USA · Open Women · 3 results Liz Kravitz
USA · Open Women · 2 results Kait Dieppa
Station radar · best race with a field of 30 or more
Liz: Washington DC 2026, Open Women · Kait: New York 2026, Open Women
This chart shows where Liz and Kait sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liz: strongest on Row (faster than 98% of the field), weakest on Wall balls (faster than 48%).Kait: strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Liz: faster than | Kait: faster than |
|---|---|---|
| Ski | 97% | 79% |
| Push | 88% | 30% |
| Pull | 89% | 38% |
| BBJ | 68% | 97% |
| Row | 98% | 87% |
| Carry | 80% | 8% |
| Lunges | 81% | 95% |
| Wall balls | 48% | 74% |
| Roxzone | 81% | 80% |
| Runs | 69% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Liz | Kait |
|---|---|---|
| SkiErg | 97% | 79% |
| Sled push | 88% | 30% |
| Sled pull | 89% | 38% |
| Burpee broad jump | 68% | 97% |
| Row | 98% | 87% |
| Farmers carry | 80% | 8% |
| Sandbag lunges | 81% | 95% |
| Wall balls | 48% | 74% |
| Roxzone (moving) | 81% | 80% |
| Runs (8 km) | 69% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liz · Washington DC 2026 · Open Women: 42:11 running, 33:34 at the stations and 6:05 in the roxzone; the longest station was the wall balls (6:28).Below, Kait · New York 2026 · Open Women: 41:52 running, 37:50 at the stations and 6:07 in the roxzone; the longest station was the sled pull (6:16) and the shortest the sled push (3:13).
See the numbers
| Part | Liz · Washington DC 2026 · Open Women | Kait · New York 2026 · Open Women |
|---|---|---|
| Run 1 | 6:15 | 4:55 |
| SkiErg | 4:34 | 5:00 |
| Run 2 | 4:59 | 4:40 |
| Sled push | 1:58 | 3:13 |
| Run 3 | 5:21 | 4:58 |
| Sled pull | 4:17 | 6:16 |
| Run 4 | 5:12 | 5:00 |
| Burpee broad jump | 5:24 | 4:18 |
| Run 5 | 5:24 | 5:23 |
| Row | 4:43 | 5:08 |
| Run 6 | 5:12 | 5:11 |
| Farmers carry | 1:57 | 3:55 |
| Run 7 | 5:08 | 5:10 |
| Sandbag lunges | 4:12 | 3:49 |
| Run 8 | 4:40 | 6:35 |
| Wall balls | 6:28 | 6:11 |
| Roxzone | 6:05 | 6:07 |
| Finish | 1:21:42 | 1:25:40 |
Head to head: 1 race they both ran
| Race | Liz | Kait | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 1:25:42 | 1:25:40 | 0:02 · Kait faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
