Frances vs Pamela

GBR GBR · Open Women · 1 result

Frances Taylor

1:28:47 best Open Women time · Birmingham 2024
497th of 1,410 place in that race · 1,410 Open Women finishers
GBR GBR · Open Women · 7 results

Pamela Crawley

1:19:05 best Open Women time · Vienna 2025
224th of 685 place in that race · 685 Open Women finishers

Station radar · best race with a field of 30 or more

Frances: Birmingham 2024, Open Women · Pamela: Vienna 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FrancesPamelaedge = faster than everyone, centre = slowest

This chart shows where Frances and Pamela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frances: strongest on Lunges (faster than 82% of the field), weakest on Ski (faster than 18%).Pamela: strongest on BBJ (faster than 85% of the field), weakest on Pull (faster than 23%).

See the numbers
Part Frances: faster than Pamela: faster than
Ski 18% 33%
Push 36% 23%
Pull 81% 23%
BBJ 60% 85%
Row 38% 36%
Carry 37% 74%
Lunges 82% 51%
Wall balls 69% 39%
Roxzone 40% 76%
Runs 66% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Frances Pamela
SkiErg 18% 33%
Sled push 36% 23%
Sled pull 81% 23%
Burpee broad jump 60% 85%
Row 38% 36%
Farmers carry 37% 74%
Sandbag lunges 82% 51%
Wall balls 69% 39%
Roxzone (moving) 40% 76%
Runs (8 km) 66% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Frances · Birmingham 2024 · Open Women1:28:47
5:475:274:562:525:134:455:196:235:225:345:162:235:214:025:495:498:37
Pamela · Vienna 2025 · Open Women1:19:05
4:515:054:392:394:515:374:494:214:535:194:531:494:544:265:265:534:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frances · Birmingham 2024 · Open Women: 43:04 running, 37:15 at the stations and 8:37 in the roxzone; the longest station was the burpee broad jumps (6:23).Below, Pamela · Vienna 2025 · Open Women: 39:16 running, 35:09 at the stations and 4:49 in the roxzone; the longest station was the wall balls (5:53).

See the numbers
Part Frances · Birmingham 2024 · Open Women Pamela · Vienna 2025 · Open Women
Run 1 5:47 4:51
SkiErg 5:27 5:05
Run 2 4:56 4:39
Sled push 2:52 2:39
Run 3 5:13 4:51
Sled pull 4:45 5:37
Run 4 5:19 4:49
Burpee broad jump 6:23 4:21
Run 5 5:22 4:53
Row 5:34 5:19
Run 6 5:16 4:53
Farmers carry 2:23 1:49
Run 7 5:21 4:54
Sandbag lunges 4:02 4:26
Run 8 5:49 5:26
Wall balls 5:49 5:53
Roxzone 8:37 4:49
Finish 1:28:47 1:19:05

Head to head: 1 race they both ran

Race Frances Pamela Gap
Birmingham 2024 Open Women · 25 Oct 2024 1:28:47 1:28:48 0:01 · Frances faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up