Ronan vs Jonny

IRL IRL · Open Men · 2 results

Ronan O Grady

1:48:44 best Open Men time · Dublin 2024
1652nd of 1,766 place in that race · 1,766 Open Men finishers
GBR GBR · Open Men · 1 result

Jonny Beers

1:49:03 best Open Men time · Dublin 2024
1653rd of 1,766 place in that race · 1,766 Open Men finishers

Station radar · best race with a field of 30 or more

Ronan: Dublin 2024, Open Men · Jonny: Dublin 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RonanJonnyedge = faster than everyone, centre = slowest

This chart shows where Ronan and Jonny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ronan: strongest on Ski (faster than 28% of the field), weakest on Lunges (faster than 1%).Jonny: strongest on Wall balls (faster than 27% of the field), weakest on BBJ (faster than 3%).

See the numbers
Part Ronan: faster than Jonny: faster than
Ski 28% 8%
Push 7% 13%
Pull 22% 5%
BBJ 7% 3%
Row 17% 9%
Carry 13% 5%
Lunges 1% 18%
Wall balls 23% 27%
Roxzone 23% 13%
Runs 8% 8%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ronan Jonny
SkiErg 28% 8%
Sled push 7% 13%
Sled pull 22% 5%
Burpee broad jump 7% 3%
Row 17% 9%
Farmers carry 13% 5%
Sandbag lunges 1% 18%
Wall balls 23% 27%
Roxzone (moving) 23% 13%
Runs (8 km) 8% 8%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ronan · Dublin 2024 · Open Men1:48:44
5:484:296:453:456:555:376:589:107:285:136:542:496:4810:095:278:236:17
Jonny · Dublin 2024 · Open Men1:49:03
3:514:476:123:266:467:097:0710:217:165:277:143:147:466:227:028:037:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronan · Dublin 2024 · Open Men: 53:04 running, 49:35 at the stations and 6:17 in the roxzone; the longest station was the sandbag lunges (10:09).Below, Jonny · Dublin 2024 · Open Men: 53:14 running, 48:49 at the stations and 7:07 in the roxzone; the longest station was the burpee broad jumps (10:21).

See the numbers
Part Ronan · Dublin 2024 · Open Men Jonny · Dublin 2024 · Open Men
Run 1 5:48 3:51
SkiErg 4:29 4:47
Run 2 6:45 6:12
Sled push 3:45 3:26
Run 3 6:55 6:46
Sled pull 5:37 7:09
Run 4 6:58 7:07
Burpee broad jump 9:10 10:21
Run 5 7:28 7:16
Row 5:13 5:27
Run 6 6:54 7:14
Farmers carry 2:49 3:14
Run 7 6:48 7:46
Sandbag lunges 10:09 6:22
Run 8 5:27 7:02
Wall balls 8:23 8:03
Roxzone 6:17 7:07
Finish 1:48:44 1:49:03

Head to head: 1 race they both ran

Race Ronan Jonny Gap
Dublin 2024 Open Men · 15 Nov 2024 1:48:44 1:49:03 0:19 · Ronan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up